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SEVENDONTS AFTER A MEAL
   Do not smoke after a meal! Experiments    from experts prove that smoking a    cigarette after a meal is comparable to...
   Do not eat fruits immediately after meals.    It will bloat your stomach. Therefore have    your fruits one or two hou...
   Do not drink tea after a meal as tea leaves    contain a high content of acid. This    substance will cause the protei...
   Do not loosen your belt after eating.    Loosening the belt after a meal can cause    intestinal problems.
   Do not bathe after eating. Bathing will    cause the increase of blood flow to the    hands, legs and body thereby cau...
   Do not walk after a meal even though you    have heard people say that after a meal,    walking a hundred steps will m...
   Do not sleep immediately. The intake of    food will not be able to digest properly    thereby leading to gastro-intes...
THE END   FINALLY DO NOT JUST KEEP THIS.    PLEASE FORWARD IT TO YOUR FRIENDS    AND BRING ABOUT AWARENESS!    Receive Fr...
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What not-to-do-after-meals

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Learn what are those things that you should not do just after finishing your meal.

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Transcript of "What not-to-do-after-meals"

  1. 1. SEVENDONTS AFTER A MEAL
  2. 2.  Do not smoke after a meal! Experiments from experts prove that smoking a cigarette after a meal is comparable to smoking TEN cigarettes (Chances of Cancer are higher).
  3. 3.  Do not eat fruits immediately after meals. It will bloat your stomach. Therefore have your fruits one or two hours before or after your meal.
  4. 4.  Do not drink tea after a meal as tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hardened; making it difficult to digest.
  5. 5.  Do not loosen your belt after eating. Loosening the belt after a meal can cause intestinal problems.
  6. 6.  Do not bathe after eating. Bathing will cause the increase of blood flow to the hands, legs and body thereby causing the amount of blood around the stomach to decrease. This will weaken the digestive system in our stomach.
  7. 7.  Do not walk after a meal even though you have heard people say that after a meal, walking a hundred steps will make you live till 99. Walking immediately after a meal will make it difficult for the digestive system to absorb the nutrition from the food we eat. Wait at least an hour after your meal and then walk if you want to.
  8. 8.  Do not sleep immediately. The intake of food will not be able to digest properly thereby leading to gastro-intestinal problems.
  9. 9. THE END FINALLY DO NOT JUST KEEP THIS. PLEASE FORWARD IT TO YOUR FRIENDS AND BRING ABOUT AWARENESS! Receive Free Daily Quotes with eBooks http://www.motivationstuff.com
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