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Improving our focus power
 

Improving our focus power

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Your daily schedules are always full but you never seem to get anything done. When you look at other people, they seem to be able to do much more and you start to wonder how they have done it. The ...

Your daily schedules are always full but you never seem to get anything done. When you look at other people, they seem to be able to do much more and you start to wonder how they have done it. The answer lies in their power of focusing.

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    Improving our focus power Improving our focus power Presentation Transcript

    • Improving Our Focus Power
    • Lack of Focus• Many people face the problem of lacking focus. There are so many things to do in our daily life, so many things to hear.• The problem is our focus is too broad. People are doing too many things rather than one thing at time.
    • Improved Focus• Once you improved your focus, you will find that you are able to do more because you can get things done.• Improving focus is not an easy task, but it is one that can be learned.• Like anything else, you must practice to improve focus.
    • Losing Focus• When you start to lose focus, always remind yourself you must focus for a fixed amount of time.• The fixed amount of time could be 10 minutes or tell yourself to read 8 more pages. Maybe you need to do 5 more problems. You set the fixed amount of things to focus on.
    • One Thing At a Time• When you see something that needs to be done, rather than drifting, hold up one finger in front of your face. This is a physical reminder for you to focus on one thing at a time. After a while, it will be mentally and physically imprints on your brain as a double reminder.
    • Consistency• Learn to be consistent in your routines. This will establish a schedule of consistency and focus. You know you must do this, then followed by that. While it may not matter, by having the routine, it serve as a pattern for you to follow.
    • Knowing Yourself• If you find that you focus better in quiet, make certain it is quiet.• If you find music helps, then have music.• Notice what hurts your focus and reduce those things, like the TV in the background or surfing Facebook.• Know what help you to focus and add those when you need to focus.
    • Don’t Procrastinate• Don’t be like many people who used work as an excuse for being busy to procratinate.• When you know you are trying to delay, stop.• If you are doing work in motion that you do not need to do in order to avoid something, what you actually need to do is STOP.
    • Summing Up• Keep in mind that The Power of FOCUS will not help you if you do not take the necessary plan with actions.• You must not only remember them but put them into used.• Any kind of tips is only as good as the actions taken.
    • Thanks for reading and may youDownload and Share this message with your family or loved ones.Read more inspiringmotivational articles: