Presenter: Arman Rousta – Twitter @arousta        CEO of Me Workshop                    Internal World LeadershipBrought t...
7 Billion DaysThis morning, over 7 Billion people woke up andhave thousands of decisions to make about whothey want to be....
How Americans spend their time (2006-2011)
How do you spend your Time & Energy? How many people do you know who track how they spend every single hour of their lives...
Summary: The CEOs of the fastest growing companieswork an average 13 hour day (70 hours/wk) –3 hours selling and talking t...
A cohesive team revolves around it’s  captain. It is holistic and orderly.
Who is in charge here?
4 Stages of Macro-to-Micro Goal Setting
How objective are you?
How will you invest them?
2011 vs. 2012 Sleep BugDaily Life Score: Holistic
Do you know how you really spendyour time? Numbers don’t lie.
QUESTION: How much time do I spendwatching or reading about football?   Plan = 210, Actual = 180
Goal = 300, Actual = 300
2012 Goal-Setting BeginsReview prior period (2011) data beforesetting new (2012) goals.
2011 Actual vs. 2012 PlanAcknowledge gaps between new & priorperiods. Write down how you plan tomake this shift.
2012 Actual vs. Plan & PriorTrack progress throughout new period,to see whether you are trending on pace;if not, make adju...
To live a more fulfilling, productive and happy life,one that resonates with your Spirit and Purpose.
Rocking Chair Analogy. Picture Yourself at 90 Years OldReflecting Back on your life. Write down best memoriesregrets, and ...
Mr. Destiny (click to play scene)
Providence Moves “Until one is committed, there is hesitancy, the chance to draw back - Concerning all acts of initiative ...
Mapping Annual Goals to 8,760
5 Goal Dimensions (Types)
What Happens After We Set Goals? Bench Warmer Fast Starter Breeze Through (Self?) Sabotage NFLOE Right on Point Latency Ef...
Multi-Tiered Goal-SettingMLA = Minimum Level ofAchievementHLA = High Level ofAchievementBHAG = Big Hairy AudaciousGoal Level
Spend at least 10% of YourEnergy on Goals of Others.
How to Resolve Time Vision Differences Communication & Compromise
MLE = Major Life EventsImpact on Quantity & Quality of Time
Day Planning
38 Years Old & Change = 14,000 Days AliveEach Day is a Gem. Appreciation, Reflection.
Presenter: Arman Rousta – Twitter @arousta   Visit Timebug.orgIt’s up to you now. Good luck!
CEO of Me Workshop
CEO of Me Workshop
CEO of Me Workshop
CEO of Me Workshop
CEO of Me Workshop
CEO of Me Workshop
CEO of Me Workshop
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CEO of Me Workshop

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Timebug™ presents the CEO of Me™ Workshop, which provides a thorough introduction to a new Life Management paradigm - one that teaches you how to take charge of your Time, Energy and ultimately, your Life. Participants learn how to become their own life's CEO through a series of lessons, exercises and exposure to new Life Management tools, like the Timebug Personal Intelligence App™.

This 90-minute goal setting webinar, presented by Timebug Founder and Time Management expert, Arman Rousta, puts you on a path to master your life vision, by creating an ambitious yet attainable set of goals, identifying and minimizing the impact of your most common obstacles ["What is it that 'gets' you off track?"], and establishing daily & weekly routines that create enough Energy to get the most important things done. Before setting all kinds of goals, it is essential that we get an understanding of where we spend our time right now. Initially, this program is structured to help you increase self-awareness - an essential foundation, upon which an effective life strategy can be built.

Register for full workshop @ http://timebug.org/ceoofme-time-management-goal-setting-workshop/

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CEO of Me Workshop

  1. 1. Presenter: Arman Rousta – Twitter @arousta CEO of Me Workshop Internal World LeadershipBrought to you by Timebug.org
  2. 2. 7 Billion DaysThis morning, over 7 Billion people woke up andhave thousands of decisions to make about whothey want to be. Some of us are fortunate tohave more choices than others.
  3. 3. How Americans spend their time (2006-2011)
  4. 4. How do you spend your Time & Energy? How many people do you know who track how they spend every single hour of their lives? Well, now you know one!
  5. 5. Summary: The CEOs of the fastest growing companieswork an average 13 hour day (70 hours/wk) –3 hours selling and talking to customers--23%3 hours in meetings and talking with employeess--23%2 hours emailing--15%5 hours other and misc.--39%
  6. 6. A cohesive team revolves around it’s captain. It is holistic and orderly.
  7. 7. Who is in charge here?
  8. 8. 4 Stages of Macro-to-Micro Goal Setting
  9. 9. How objective are you?
  10. 10. How will you invest them?
  11. 11. 2011 vs. 2012 Sleep BugDaily Life Score: Holistic
  12. 12. Do you know how you really spendyour time? Numbers don’t lie.
  13. 13. QUESTION: How much time do I spendwatching or reading about football? Plan = 210, Actual = 180
  14. 14. Goal = 300, Actual = 300
  15. 15. 2012 Goal-Setting BeginsReview prior period (2011) data beforesetting new (2012) goals.
  16. 16. 2011 Actual vs. 2012 PlanAcknowledge gaps between new & priorperiods. Write down how you plan tomake this shift.
  17. 17. 2012 Actual vs. Plan & PriorTrack progress throughout new period,to see whether you are trending on pace;if not, make adjustments or modify plan.
  18. 18. To live a more fulfilling, productive and happy life,one that resonates with your Spirit and Purpose.
  19. 19. Rocking Chair Analogy. Picture Yourself at 90 Years OldReflecting Back on your life. Write down best memoriesregrets, and defining moments.
  20. 20. Mr. Destiny (click to play scene)
  21. 21. Providence Moves “Until one is committed, there is hesitancy, the chance to draw back - Concerning all acts of initiative (and creation), there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in ones favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.” - W.H. Murray
  22. 22. Mapping Annual Goals to 8,760
  23. 23. 5 Goal Dimensions (Types)
  24. 24. What Happens After We Set Goals? Bench Warmer Fast Starter Breeze Through (Self?) Sabotage NFLOE Right on Point Latency Effect
  25. 25. Multi-Tiered Goal-SettingMLA = Minimum Level ofAchievementHLA = High Level ofAchievementBHAG = Big Hairy AudaciousGoal Level
  26. 26. Spend at least 10% of YourEnergy on Goals of Others.
  27. 27. How to Resolve Time Vision Differences Communication & Compromise
  28. 28. MLE = Major Life EventsImpact on Quantity & Quality of Time
  29. 29. Day Planning
  30. 30. 38 Years Old & Change = 14,000 Days AliveEach Day is a Gem. Appreciation, Reflection.
  31. 31. Presenter: Arman Rousta – Twitter @arousta Visit Timebug.orgIt’s up to you now. Good luck!
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