Protein shakes for weight loss

1,348 views
1,319 views

Published on

0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
1,348
On SlideShare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
1
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

Protein shakes for weight loss

  1. 1. ==== ====For more information please go to:http://maximusc.herbalhub.com.au==== ====Protein shakes are an excellent eating plan for weight loss. This gives you flexibility in your dailyeating routine with protein shakes for two meals a day and one reasonable meal with normal food.Herbalife offers high quality soy protein shake mix and whey shake mix.With these 3 meals you can change each day which meal you will have regular food, and which 2meals you will have your shake as the meal replacement. This is both a healthy way to loseweight and great for most of our schedules where we find each day can be different depending onwhat works best with our family schedules.For most people who use protein shakes for meal replacements having a shake for breakfast istheir daily routine. And then they are flexible for lunch and dinner for which will be a meal ofregular food, and which meal will be their 2nd protein shake.Once you get in the habit of using protein shakes you will really appreciate the flexibility andnutrition value of protein shake meal replacements.Using a variety of fruits will give you flexibility on your recipes for your protein shakes. And yougive variety to your shakes with using different fruit juices including orange juice, apple juice,mango juice. Also good are soy milk or rice milk. Using extracts can give more variety to yourshakes. Fruit will add more nutrition and more enjoyment of your protein shakes.Using frozen fruit is an ideal way to be able to keep nutritious fruit on hand without the fruitspoiling. And unless you have fresh fruit direct from the fruit or berry vines where you live, thefrozen fruit is very handy and keeps its nutritional value in the frozen for good while.And the bonus of frozen fruit is that it is both handy to store and the frozen fruit acts as yournatural ice cubes that give your shake a little more body, which most people enjoy.Here are examples of popular recipes:Marion Berry Smoothie: Put in a blender small handful of marion berries, 8 oz Non-Fat milk or soymilk, 2 Tablespoons Herbalife formula #1 vanilla soy protein powder, 4 to 6 ice cubes, Blend inblender and pour in your favorite or a handy glass to enjoy.Apple Smoothie: Put in a blender 1/2 of an apple (without the seeds), 8 oz Non-Fat milk or soymilk, 2 Tablespoons Herbalife formula #1 vanilla soy protein powder, 4 to 6 ice cubes, Blend inblender and pour in your favorite or a handy glass to enjoy.
  2. 2. Once you try these example recipes, you can have fun creating your own favorites. This is anideal way to lose weight and maintain your weight once youve lost your weight.Your weight loss can be made easier with soy protein shakes by Herbalife and you can find avariety of Shake Recipes at smoothie protein shake recipes[http://www.weightlossproduct.com/smoothie-recipes.php] for a simple solution to replace one ortwo meals a day. And here are some pictures you can copy and use for your motivation:[http://www.weightlossproduct.com/beforeafterpictures.php] Once you know that you love theHerbalife products, you can register to save 25% or more with the Herbalife Discount at[http://www.weightlossproduct.com/herbal-discount.php](c) Copyright - Nancy Williams. All Rights Reserved Worldwide.Article Source:http://EzineArticles.com/?expert=Nancy_W==== ====For more information please go to:http://maximusc.herbalhub.com.au==== ====

×