Create A New Habit In 21 Days
Upcoming SlideShare
Loading in...5
×
 

Create A New Habit In 21 Days

on

  • 3,560 views

What allows one person to be an automatic peak performer every day while others experience failure after failure? Most likely, the achievers have in their mind a success systems, habits, and rituals ...

What allows one person to be an automatic peak performer every day while others experience failure after failure? Most likely, the achievers have in their mind a success systems, habits, and rituals that focus rather than detract from their goals.

Statistics

Views

Total Views
3,560
Views on SlideShare
3,438
Embed Views
122

Actions

Likes
3
Downloads
237
Comments
0

3 Embeds 122

http://anwara.net 105
http://www.slideshare.net 16
http://www.linkedin.com 1

Accessibility

Upload Details

Uploaded via as Microsoft PowerPoint

Usage Rights

CC Attribution License

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
    Processing…
Post Comment
Edit your comment

Create A New Habit In 21 Days Create A New Habit In 21 Days Presentation Transcript

  • CREATE A NEW HABIT IN 21 DAYS
    Original ideas by Jill Koenig
  • Can We Create a New Habit?
  • Identify current habits
  • Source of Habits
  • Common negative habits
    Going To Bed Too Late : Exercising Excessively Or Not Exercising At All : Not Setting Goals : Procrastination : Impulsiveness : Negative Self Talk : Criticism Of Others : Overeating : Workaholic : Overcommitting To Things
  • Empowering habits
  • Empowering habits
  • Focus attention
  • Beliefs
  • Celebrate
  • Commitment
    When you no longer think of you as a smoker, but a smart non-smoker.
    When you no longer see you as overweight, but a vibrant person with healthy lifestyle.