Cimicifuga Racemosa, Actaea Racemosa, BlackCohosh Benefits and Side EffectsCimicifuga Racemosa, Actaea Racemosa, a plant that is recommendedin the treatment of symptoms of menopause, has been used for decades,and different clinical studies tirelessly confirm its effectiveness. It is alsoknown as “black cohosh”. Cimicifuga racemosa is a natively from NorthAmerica, and in a gynaecology is used from the mid-18th century, when itwas transferred to Europe. The root of the black cohosh plant is used byIndians for centuries as a remedy for snake bites, and the birth pangs. Historically cimicifugaracemosa been used to treat rheumatism, and is used today to treat “hot flashes,” vaginaldryness and other symptoms of menopause.It is used to regulate menstruation in premenopausal women.Since the early forties of the last century in Germany actaearacemosa is used as a natural substance to regulate menstrualproblems, premenstrual and menstrual disorders. In theguidelines for the treatment of menopause NAMSA (NorthAmerican Menopause Society) recommends a primarilychange in lifestyle and taking natural supplements such asMaca Root Powder, Vitex Agnus-Castus, Vitamin E andCimicifuga Racemosa. We can say that it is currently the bestknown plant from a group of drugs that containphytoestrogens. Medicine from cimifuga is found inunderground stem (rhizome), and a root (black cohosh root). Black cohosh is applied as fresh orparched for tea preparation, and comes in both capsule and liquid extracts.Cimicifuga Racemosa, Actaea Racemosa BlackCohosh BenefitsStudies on the plant, which is the 1959th were done by J. Foldes with the aimof proving its estrogenic activity, have laid the foundations of modernpharmacology. Unprocessed base of the drug is nearly odorless, bitter andsour, contains triterpene glycosides (aktein, cimicifugozid, 27-deoxyactein),phenolic acids (caffeic), quinoline alkaloids, flavonoids and 15-20% resin(Capasso et al , 2006.). Strict phytochemical tests did not confirm thepresence of formononetin, izoflavonoids with estrogen activity.Actaea racemosa action is based on the binding of the active substance in the plant withestrogen receptor, resulting in relief. The main active ingredients are triterpene glycosides,and also contain salicylic acid like in verruca plana treatment. The mechanism of action is notcompletely understood. The effect of herbal medicinal substances from Cimicifuga racemosawas proven by numerous clinical studies. The overall experience has shown a marked reduce of
menopausal neurovegetative symptoms in 80% after 6-8 weeks of use. Studies also recorded afavorable effect on the pains associated with menopause (improvement of local vaginal findings,reducing of dryness in vaginal mucosa).Therapy has proved effective in all menopausal problems, and there have been improvementsin the form of mild and gradual regulation of hormonal balance. Black cohosh is mostly used forpremenstrual (PMS) problems. A great advantage is the absence of side effects in hormonaltherapy.Cimicifuga Racemosa, Actaea Racemosa, Black Cohosh Side EffectsToxicity studies conducted in animals have not shown any side effects of black cohosh.Very rarely in some patients may appear mild stomach pains that do not require interruptionof therapy. If taken in excessive doses, side effects can occur such as headache, vertigo,dizziness, liver disease, etc.Caution is needed when using cimicifuga racemosa in peoplewho already have liver disease, using some of the drugs, suchas analgesics, anti-hypertensives, antilipemics, estrogens, etc.Caution is needed in people who are high risk, such as breastcancer, and such cases must be under a doctor’s supervision.With all given facts if you are having premenstrual ormenstrual pains, and are in menopause, cimicifuga racemosa,also known as actaea racemosa, of black cohosh is yourmedicine!