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Law of attraction_and_weightloss

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  • 1. Weightloss & the Law of Attraction;shifting your consciousness around food, body and self image 12 week course http://weightlossmindbodybootcamp.eventbrite.com/ Angelique Tsang
  • 2. Methodologies used / Format- Law of Attraction, the art of deliberate creation- Human Needs Psychology (Robbins-Madanes)- Energy healing - collective wisdom and Selfconstellations- Dynamic meditation - tapping into your own wisdom- Energy healing - clearing blocks and transforming yourconsciousnessFormat:- Group work 3 hour per week- Weekly practices and homework- New lectures and topics each week
  • 3. Human Needs Psychology- Is it really about food or something else?- Which of the 6 human needs are your top priority?- Which unconscious ineffective strategies are you using to get theseneeds met?- What unconscious worldview is locking you into a key decisionbased on a past event?- What role does food play in meeting your needs?- What emotions lead to you reaching for food?- Adopt more effective strategies to get your needs met- Transform your ineffective strategies to ones that allow you to feelempowered about your self, life and inspired about your new goals.
  • 4. 6 Human Needs Security Variety Significance Love / Connection Growth Contribution
  • 5. Three pillars weightloss1) FOCUS on what is compelling and within your control2) Which tools/strategies you have been using to loseweight3) Eliminate inner conflicts that can sabotage yourprogress or intention to lose weightStrengthen ability to be congruent and to meet goal
  • 6. Competencies deliberate co-creation1- Identity2- Belief - systems, thought patterns3 - Vision - focus4 - Feelings - emotional states5 - Actions - habits6 - Allowing versus resistance - going with the flow7 - living in the flow (the Vortex)
  • 7. Weekly scheduleFall in love with A new vision (1)Identity - conscious co-creator ( 2)Eating habits - Session with Andrew Pascoe ( 2)Identity - Self and body Image ( 3)Beliefs - about food, body, self ( 4) - 7 toxicways of thinkingBeliefs - Changing beliefs - metabolism,goals (5)
  • 8. Weekly schedule continuedVision - What to focus on like a hawk (6)Feelings - Manage feelings and shifting (7)Feelings - Identifying needs and shifting unconsciousineffective strategies (8)New strategies - new choices, new worldviews (9)Action - Behaviour - Going downstream versusupstream (10)Art of allowing - giving up resistance (11)Deliberate co-creating and Infinite possibilities (12)
  • 9. BonusOne and half hour Class - Andrew PascoeOne hour private healing - coaching session withAngeliqueDiscounted coaching rates during course durationwith Angelique
  • 10. Contacts / websitehttp://weightlossmindbodybootcamp.eventbrite.com/Angelique Tsang http://angeliquetsang.posterous.com/angelique@angeliquetsang.com07767 429 588Andrew Pascoe http://www.vision-personaltraining.com/andrew@vision-personaltraining.com07857 655 847