5 Healthy Dinner Recipes
Kids Will Actually EAT and LIKE!
Table of Contents
3
4
6
8
10
12
14

Intro
Honey Dijon Chicken
Meatfloaf Muffins
Healthy Spaghetti
Chicken Stir Fry
Mexican...
INTRO
Welcome to my ebook! I’m so excited to share these recipes with you!
Children can be very picky eaters. Often they w...
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Fitness Recipe |eBook

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Fitness Recipe |eBook

  1. 1. 5 Healthy Dinner Recipes Kids Will Actually EAT and LIKE!
  2. 2. Table of Contents 3 4 6 8 10 12 14 Intro Honey Dijon Chicken Meatfloaf Muffins Healthy Spaghetti Chicken Stir Fry Mexican Food Night Disclaimer
  3. 3. INTRO Welcome to my ebook! I’m so excited to share these recipes with you! Children can be very picky eaters. Often they will choose to dislike a food simply based on how it looks or smells, before even tasting it. There’s nothing worse than finding an exquisitely healthy recipe and making a big effort to prepare it for your family, only to have your kids refuse to even try it. When it comes to getting kids to eat healthy dinners, often it’s a compromise. Many kids don’t eat enough protein. They snack on empty carbs all day so my goal is to help my kids eat protein with their dinner. I’ve found that when I stick to traditional recipes, and substitute certain ingredients to make them healthier, I can strike a balance between healthy and MEALS KIDS WILL ACTUALLY EAT. My 3rd child Luke is my PICKIEST eater. Dinner is often a battle with him but all 5 recipes I’ve included in this ebook, HE WILL EAT! So that says something :) Now, he didn’t like them all right away, it took some time for him to acquire a taste for them... but with persistent effort, and sound parenting, he came around :) For tips on how to get kids to LIKE new healthy meals, watch the video that I sent along with this e­book. I sincerely hope that your children will grow to like them and eat them! Hopefully this will take some of the stress out of DINNER in your home. I’d love to hear your feedback on how these work for you!

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