Your SlideShare is downloading. ×
Fitness Recipe |eBook
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×

Saving this for later?

Get the SlideShare app to save on your phone or tablet. Read anywhere, anytime - even offline.

Text the download link to your phone

Standard text messaging rates apply

Fitness Recipe |eBook

102
views

Published on


0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total Views
102
On Slideshare
0
From Embeds
0
Number of Embeds
3
Actions
Shares
0
Downloads
0
Comments
0
Likes
0
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide

Transcript

  • 1. 5 Healthy Dinner Recipes Kids Will Actually EAT and LIKE!
  • 2. Table of Contents 3 4 6 8 10 12 14 Intro Honey Dijon Chicken Meatfloaf Muffins Healthy Spaghetti Chicken Stir Fry Mexican Food Night Disclaimer
  • 3. INTRO Welcome to my ebook! I’m so excited to share these recipes with you! Children can be very picky eaters. Often they will choose to dislike a food simply based on how it looks or smells, before even tasting it. There’s nothing worse than finding an exquisitely healthy recipe and making a big effort to prepare it for your family, only to have your kids refuse to even try it. When it comes to getting kids to eat healthy dinners, often it’s a compromise. Many kids don’t eat enough protein. They snack on empty carbs all day so my goal is to help my kids eat protein with their dinner. I’ve found that when I stick to traditional recipes, and substitute certain ingredients to make them healthier, I can strike a balance between healthy and MEALS KIDS WILL ACTUALLY EAT. My 3rd child Luke is my PICKIEST eater. Dinner is often a battle with him but all 5 recipes I’ve included in this ebook, HE WILL EAT! So that says something :) Now, he didn’t like them all right away, it took some time for him to acquire a taste for them... but with persistent effort, and sound parenting, he came around :) For tips on how to get kids to LIKE new healthy meals, watch the video that I sent along with this e­book. I sincerely hope that your children will grow to like them and eat them! Hopefully this will take some of the stress out of DINNER in your home. I’d love to hear your feedback on how these work for you!