EATING HEALTHY THE PROBLEMEver since moving in: -Eating fewer fruits -Drinking less water, dehydrated* -Not going to the gym anymore -Stanford food too enticing *from design building bathroom
EATING HEALTHY THE SOLUTIONPutting bottled water in bag and on tableTaking fruit from dining hall and place on desk
EATING HEALTHY THE (UNEXPECTED) RESULTI went to the gym regularly over the summer, but stoppedafter school started, but fruits reminded me of the “healthy feeling” from working out and compelled me to go more.Can one behavior facilitate or lead to other good ones?
CHANGING MY BACKPACK HABITSTO PAY MORE ATTENTION IN CLASS
BACKPACK HABITS THE PROBLEMLaptop too distracting during class
BACKPACK HABITS THE SOLUTIONStop taking laptop to class unless absolutely necessary No, not even for CS106A
BACKPACK HABITS THE RESULTTook better notesAsked more questions (more candy from CS106A)