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AHS Slides_Keith Norris and Skyler Tanner
 

AHS Slides_Keith Norris and Skyler Tanner

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    AHS Slides_Keith Norris and Skyler Tanner AHS Slides_Keith Norris and Skyler Tanner Presentation Transcript

    • Efficient Exercise
      Physical Culture at the Spearhead of Healthcare Reform
    • Who are we?
    • The Dilemma
      The Swim Coach
      The Lifeguard
    • What is Physical Culture?
      Physical Culture is a term used to describe the various activities people have employed over the centuries to:
      strengthen their bodies
      enhance their physiques and health
      increase their endurance
      fight against aging
      become better athletes
    • Eugene Sandow
      “Of all topics vital to humanity that of health admittedly is the most important; and yet it is a subject on which few people talk with concern and at the same time with practical intelligence.”
    • Muscle Beach (1930s-1950s)
    • EM²
    • The Aging Curve
    • Muscle Mass Curve
    • Project Transformation
    • PT Weight Loss and Body Fat % Change
    • Body Composition Changes