The Power of Unplugging: For Your Business, Your Life, Your Sanity
Upcoming SlideShare
Loading in...5
×
 

The Power of Unplugging: For Your Business, Your Life, Your Sanity

on

  • 633 views

We have surrendered our lives to our technology. Or have we? This presentation given at the Enterprising Women conference explores how we can take charge of our tech, be more mindful, and change bad ...

We have surrendered our lives to our technology. Or have we? This presentation given at the Enterprising Women conference explores how we can take charge of our tech, be more mindful, and change bad tech habits to create more space in our lives.

Statistics

Views

Total Views
633
Views on SlideShare
616
Embed Views
17

Actions

Likes
0
Downloads
7
Comments
0

1 Embed 17

https://twitter.com 17

Accessibility

Categories

Upload Details

Uploaded via as Adobe PDF

Usage Rights

© All Rights Reserved

Report content

Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
  • Full Name Full Name Comment goes here.
    Are you sure you want to
    Your message goes here
    Processing…
Post Comment
Edit your comment

The Power of Unplugging: For Your Business, Your Life, Your Sanity The Power of Unplugging: For Your Business, Your Life, Your Sanity Presentation Transcript

  • by Aliza Sherman The Power Of Unplugging @alizasherman  
  • Ask me about that time in the grocery store… @alizasherman  
  • @alizasherman   View slide
  • Do you (or someone you know) use a digital device at a restaurant? At the dinner table? @alizasherman   View slide
  • Do you (or someone you know) use a digital device in bed? @alizasherman  
  • We have surrendered to our technology! @alizasherman  
  • @alizasherman  
  • @alizasherman   MiBuys   93% of women feel they would be lost without their mobile device.
  • @alizasherman  
  • @alizasherman  
  • Fear of losing your mobile phone (or device) @alizasherman  
  • @alizasherman  
  • Overwhelmed @alizasherman  
  • Overwhelmed @alizasherman  
  • Overwhelmed Overc on necte d @alizasherman  
  • Techno Peer Pressure Hold  up  if  nearby   @alizasherman  
  • Your own metric @alizasherman  
  • Assess Admit Be Aware @alizasherman  
  • Turn It Off @alizasherman  
  • Leave It Hide It Forget It @alizasherman  
  • Set Limits @alizasherman  
  • Designate Boundaries @alizasherman  
  • Establish zones @alizasherman  
  • Change Habits @alizasherman  
  • Create Space @alizasherman  
  • Write a letter @alizasherman  
  • Make art @alizasherman  
  • Play @alizasherman  
  • Take a Walk @alizasherman  
  • Meditate @alizasherman  
  • ASSESS   ME FEAR   BODY SENSE   Use  Your  Mind  to  Change  Your  Brain  by  Rebecca  Gladding,  M.D.   @alizasherman  
  • FEAR   ME ASSESS   BODY SENSE   Use  Your  Mind  to  Change  Your  Brain  by  Rebecca  Gladding,  M.D.   @alizasherman  
  • Healthy tech @alizasherman  
  • Give yourself a break. @alizasherman  
  • “You won’t fail if you do what is right for you.” @alizasherman  
  • Make your peace. @alizasherman  
  • Aliza Sherman o  aliza@mediaegg.com   o  @alizasherman   o  alizasherman.com   @alizasherman