Welcome toT5/1-D1A  Don’tSabotage Yourself   By M. Ali Hassni Saturday, October 20, 2012
Susan DavidShe is a founder & Co-Director of theHarvard/McLean       Institute      ofCoaching. She is a member of TheHarv...
Human Behavior
Story “Erin” – Know?
Fear - Failure
Excuses
Self – Handicapping      1. Warning Signs List Excuses List Distractions Too much Breaks Talk to a mentor
Self – Handicapping             2. What – ifs   List What - ifs   Recognize Obstacles   Generate Alternates   Avoid Ex...
Self – Handicapping      3. Negative Emotions Recognize If Onlys – Burn Your Boats   If Onlys – Disappointment   If On...
Self – Handicapping        4. Go for Mastery Jack of All Trades Find – What you really want Risk – Possibilities   Ris...
Self – Handicapping4. Go for Mastery
Summary Learnings Human – Difficult to Understand  Create Beliefs – See the same way always Plenty of Smart – Gifted Peo...
discuss now; orpost your comments on iThink@ facebook.com/ingrope
Do Not Sabotage Yourself
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Do Not Sabotage Yourself

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Do Not Sabotage Yourself

  1. 1. Welcome toT5/1-D1A Don’tSabotage Yourself By M. Ali Hassni Saturday, October 20, 2012
  2. 2. Susan DavidShe is a founder & Co-Director of theHarvard/McLean Institute ofCoaching. She is a member of TheHarvard Faculty.She is the director of Evidence Based Psychology, aleadership development organization & managementconsultancy. Top qualities: Great Results, Expert, High Integrity
  3. 3. Human Behavior
  4. 4. Story “Erin” – Know?
  5. 5. Fear - Failure
  6. 6. Excuses
  7. 7. Self – Handicapping 1. Warning Signs List Excuses List Distractions Too much Breaks Talk to a mentor
  8. 8. Self – Handicapping 2. What – ifs List What - ifs Recognize Obstacles Generate Alternates Avoid Excuses Identify Factors in your control & Work on it
  9. 9. Self – Handicapping 3. Negative Emotions Recognize If Onlys – Burn Your Boats  If Onlys – Disappointment  If Onlys – Self Directed Anger Notice These Identify Solutions & Move On
  10. 10. Self – Handicapping 4. Go for Mastery Jack of All Trades Find – What you really want Risk – Possibilities  Risk – Success  Risk – Failure Go – What Matters you Most
  11. 11. Self – Handicapping4. Go for Mastery
  12. 12. Summary Learnings Human – Difficult to Understand Create Beliefs – See the same way always Plenty of Smart – Gifted People Anticipate – Real or Imaginary Obstacle Never Try – Makes Excuses But Maintain – High Self Esteem Avoid Taking Pain for Assuming Responsibility for Failure
  13. 13. discuss now; orpost your comments on iThink@ facebook.com/ingrope

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