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3 "Absolutes" for a great basketball transition defense:
• Improvisation ( think quick on your feet)
As a coach you HATE to see the other team get a long rebound or steal a bad pass and get a fast break layup or dunk on the other end. It absolutely kills you because it allows your opponent to score easily, can change the momentum of a game, and makes your team look slow or lazy. Give up too many of these in a game and people soon start to question "What the heck do they do in practice!?"