Hollywood Celebrity Diets and Tips
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In this article are some weight loss tips from models and celebrities who've managed
to find a weight loss formula that works for them.
Oprah The queen of celebrity weight loss. She avoids carbs
like the plague, including bread, rice, pasta and potatoes. She
also works out everyday - she's testament to the fact that
dieting isn't easy, but if you work hard you can do it.
Oprah said recently, "My one regret in life is wasting years
trying to control my weight." Well it looks like she has it all figured out now.
Jessica Alba From the early age of 12 Jessica Alba decided to
modify her diet so she wouldn't follow in the foot steps of her
heavily overweight family. She eats a balanced diet and shies
away from eating carbs to keep her body in svelte shape for
many of her more revealing roles.
Jessica sticks to a regime of lean meats, vegetables, egg whites
and cottage cheese, and snacks on dried fruit and frozen
yogurt to satisfy her sweet tooth.
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Angelina Jolie A strict protein-rich diet of lean meats and fish,
plus lots and lots of water. Eating more high quality protein is
one celebrity weight loss tip that we should all take note of.
Angelina has also dined on cockroaches, crickets and bee larvae
for various TV shows and movies - all excellent sources of
protein. Don't worry though, we don't all need to go that far to
stay slim!
Reese Witherspoon Reese Witherspoon controls her calories
and portions by eating jars of baby food. It's a great idea as top
quality baby food is tasty and nutritionally dense. It's also very
convenient as a snack - take it with you when you're on the go.
Marcia Cross is another fan - instead of eating fruit candy, follow
her lead and replace it with a healthy pot of strawberry-banana
puree. Just remember to leave some for the kids!

Jennifer Aniston Jennifer was one of the first celebrities to
use The Zone to stay in shape. The way she is looking better
with every new year proves that its working for her.
She lost 30lbs by adopting this popular diet and cutting out
mayonnaise, sandwiches and fried food. Jennifer is also a yoga
fanatic and never looks less than healthy and fit when seen in
public.
Claudia Schiffer This blonde bombshell from Germany
eats nothing but fruit before noon. Although fruit can
contain a lot of sugar, its a great way to hydrate yourself
in the mornings.
After a light lunch, she then has a healthy dinner of salad
and steamed vegetables. Claudia deals with hunger pangs
by snacking on tomato juice, black grapes and herbal tea.
She sticks to 3 meals a day to keep a healthy metabolism.
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