how give up smoking


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Check out the tips and advice to kick the habit for good. Think about the money you will be saving and how much healthier you will become. If your goal this year is to finally quit smoking you need to visit

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how give up smoking

  1. 1. ==== ====Discover why quitting smoking is the best thing you can do. quit now. ====Do you know the reasons why quit smoking is encourage by every heath expert. Everyone isadvised and cautioned against the danger of cigarettes smoking not because we want themanufacturer to go out of business; it is because we want to save your life.The only way you will be able to live long to see and meet your grandchildren is to quit smokingnow, and not tomorrow as the time between now and then can make a difference between life anddeath when the time comes.Indeed you may not believe me now, but time will come when you will remember about this articleand words you have read. If by that time you are still smoking and on the onset of cancer. Not ahappy thought but it is something that is destined to happen if you do not heed the warning as towhy quit smoking is vital to your life.Aside from the health benefits, quitting now will save you money and let you live longer. Pleasenote that if a pack of cigarette cost about $15 and you burn one pack a day, in one 15 years that isabout $82, 125 money burns. It should also be your retirement funds or a full payment for yourunpaid mortgage now that you are sick and dying.The benefit you will get is something you will want as this is the reason why quit smoking now isimportant rather than tomorrow or the next month and year. Below are just some of the benefits ofquitting smoking now.• Nicotine is halfway out of your body for the first 12 hours• Carbon monoxide will drop dramatically down out of your bloodstream after about 24 hoursand save you $15.• The effects and residue left by nicotine in five days will help bring your taste and smellsignificantly, in addition let you save $75.• In a month your blood pressure will now be normalizes and your immune will start to repairitself, a savings of $450 is now possible.• In two months your lungs will be a bit clear enough not to produce anymore extra phlegmcause by your smoking and saves you $900.• In more than 1 year since your last smoke, the risk of heart disease is now half of thechance of people who still smoke and also saves you now $5475.
  2. 2. • In 10 years time, your risk to lung cancer is now ¼ of the chance of those who still smokeand will continue to decline, provided the cancer is not yet evident. By this time the savings is nowat $54 750• After more than 15 years, the risk of heart attack and probable stroke is now half of the riskrate of those who do not smoke, and this is where you achieve to save $ 82 125 a really goodreason as to why quit smoking is essential to your life.The Ultimate Guide To Stop Smoking In 14 Days. http://stopsmokingformula.comArticle Source: ====Discover why quitting smoking is the best thing you can do. quit now. ====