Your SlideShare is downloading. ×
Discover the best ways to quit smoking
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×

Introducing the official SlideShare app

Stunning, full-screen experience for iPhone and Android

Text the download link to your phone

Standard text messaging rates apply

Discover the best ways to quit smoking

86
views

Published on

Check out the tips and advice to kick the habit for good. Think about the money you will be saving and how much healthier you will become. If your goal this year is to finally quit smoking you …

Check out the tips and advice to kick the habit for good. Think about the money you will be saving and how much healthier you will become. If your goal this year is to finally quit smoking you need to visit http://www.howcaniquitsmoking.info.


0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total Views
86
On Slideshare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
0
Comments
0
Likes
0
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide

Transcript

  • 1. ==== ====Discover why quitting smoking is the best thing you can do. quit now.http://www.howcaniquitsmoking.info==== ====Did you know that about 70% of smokers claim that they want to quit? Of this figure, nearly 80%seem to think that they cannot. Nicotine is rated as a psychoactive drug in some studies evenrating close to the addiction level of heroin. (Scary thought huh?)Nicotine can act as either a stimulant or a sedative depending on how much is taken in. Dopamineis released into the brain and stimulates pleasurable sensations. However, as time passes, thesmoker becomes immune to these effects (except for during the first smoke of the day) - whichleads to the desire to smoke more cigarettes per day in order to increase the nicotine level in theblood.Only 3% - 5% of smokers who attempt to quit cold turkey succeed. Researchers have suggestedthat much of this related to the emotional and mental connection to smoking. Since Dopaminestimulates the same center of the brain that signals a "reward" and pleasurable feeling, manysmokers get addicted to this feeling just as deeply, if not more so than the nicotine.Nicotine can be completely purged from your system in a matter of days, but the withdrawal canlast much longer as again, the addiction extends much further than just on a physical level. Sonow that you see there are many different levels of addiction, are you prepared to do somethingabout it?It is critical that you prepare yourself to succeed, and kick the habit decisively, as many studiesshow evidence that those who start stop smoking, and then start smoking may be damaging theirlungs even more severely. Heres some resources that can help...Heres the link: why quit smoking matters. Articles, videos, blog posts and more are waiting foryou! If you want to succeed the first time around, then visit our site, and well show you how itsdone!Article Source:http://EzineArticles.com/?expert=Sammi_Henderson
  • 2. ==== ====Discover why quitting smoking is the best thing you can do. quit now.http://www.howcaniquitsmoking.info==== ====