The “Happy” commandments How to avoid letting the little things get to you

S.M.I.L.E It can do wonders to your mood

S.M.I.L.E

It can do wonders to your mood

E.X.E.R.C.I.S.E It does a lot more than just keeping you fit

E.X.E.R.C.I.S.E

It does a lot

more than just

keeping you fit

C.O.N.N.E.C.T with your close circle at least once a week. Even if it is just to say ‘hi’

C.O.N.N.E.C.T with your close circle at least once a week. Even if it is just to say ‘hi’

At the same time, never miss out on an opportunity to connect with more people. Meeting people is NOT A C.H.O.R.E

At the same time, never miss out on an opportunity to connect with more people.

Meeting people is NOT A C.H.O.R.E

S.L.E.E.P for a not less than 7 or more than 9 hours a day

S.L.E.E.P

for a not less than 7 or more than 9 hours a day

F.O.C.U.S 100% on whatever you are doing. Let not the mind wander

F.O.C.U.S

100% on whatever you are doing. Let not the mind wander

At the same time, learn to D.I.S.C.O.N.N.E.C.T from things as well when required

At the same time, learn to D.I.S.C.O.N.N.E.C.T from things as well when required

A.C.C.E.P.T.A.N.C.E If you are not able to get what you like, learn to like what you get

A.C.C.E.P.T.A.N.C.E

If you are not able to get what you like, learn to like what you get

L.A.U.G.H even in the face of adversity… No problem is worth brooding over for more than a couple hours

L.A.U.G.H

even in the face of adversity…

No problem is worth brooding over for more than a couple hours