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  • 1. DIGITAL ADDICTION Saturday, 24 May, 14
  • 2. By staring at a screen for an average of 8 hours a day... Saturday, 24 May, 14
  • 3. ... digital addiction has been engrained into our lives Saturday, 24 May, 14
  • 4. Facebook, the world’s most popular social media website, has over 1 billion active users 71% of online adults have a Facebook accounts - Pew Research Center Saturday, 24 May, 14
  • 5. 90% of Americans own a cell phone... ... and 29% of them admit they cannot live without it Saturday, 24 May, 14
  • 6. Usage of technology has its benefits and promotes success ... Saturday, 24 May, 14
  • 7. ... however, over usage has negative effects both mentally and physically Saturday, 24 May, 14
  • 8. Therefore, technology must be used in MODERATION! Saturday, 24 May, 14
  • 9. By limiting the time wasted on your phone and laptop, you can enjoy your immediate surroundings free of distraction Saturday, 24 May, 14
  • 10. No longer are you isolated, obsessing over social media... Saturday, 24 May, 14
  • 11. ... instead your real social life improves! Saturday, 24 May, 14
  • 12. Studies have shown a positive correlation between limiting screen usage and improved sleep patterns! - ZEISS Digital Testing Saturday, 24 May, 14
  • 13. Improved sleep patterns results in more energy! Saturday, 24 May, 14
  • 14. With more time available from cutting technology usage... Saturday, 24 May, 14
  • 15. ... You can spend your time elsewhere! Saturday, 24 May, 14
  • 16. And live a healthier lifestyle! “Research says that kids who watch more than two hours of TV a day are more likely to be overweight” “Too much screen time may lead to eat and sleep disorders” - AAP - AAP Saturday, 24 May, 14
  • 17. Technology isn’t all bad...... However, it must be used in an efficient manner Saturday, 24 May, 14
  • 18. Social Media must not be used frivolously.. Let it organize your social life rather than consume it! Saturday, 24 May, 14
  • 19. So Use Your Time! - Exercise Moderation - Be Efficient Saturday, 24 May, 14
  • 20. SourcesSlide 2 - http://arstechnica.com/business/2012/11/is-facebook-broken-on-purpose-to-sell-promoted-posts/ Slide 4 - http://refurbishedandroidsphones.com/refurbish-android-phones/image-wireless-cell-phones/ - http://www.marksdailyapple.com/10-things-to-tell-people-that-dont-get-the-primal-diet/#axzz32edS4Cws Slide 5 - http://www.tollfreenumbers.com/blogs/resporg-2/multiple-resporgs.html Slide 6 - http://archivalproperty.com/know-what-you-own/ Slide 7 - http://acrossthefader.org/archives/1970 Slide 9 - http://www.hdwallpapersimages.com/babies-enjoy-nature/18634/ Slide 10 - http://healthland.time.com/2013/03/26/social-isolation-not-just-feeling-lonely-may-shorten-lives/ Slide 11 - http://television2day.wordpress.com/2011/02/13/life-after-friends-grading-the-cast-members-on-their-post-friends-careers/ Slide 12 - http://www.funkyhead.co.uk/advice/sleep-positions-and-meanings/ Slide 13 - http://martinapureclass.com/?page_id=205 Slide 14 - http://www.findyourbalance.ca/2014/05/spring-into-running Slide 15 - http://www.becomingminimalist.com/enjoying-life-in-the-slow-lane/ Slide 16 - http://www.inhabitots.com/the-many-downfalls-of-kids-addiction-to-tech-why- limiting-screen-time-will-benefit-your-child/ Slide 17 - http://clovemead.co.uk/efficiency-and-responsibility/ Slide 19 - http://www.dreamstime.com/royalty-free-stock-photos-3d-man-clock- image24348288 Saturday, 24 May, 14