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Overweight for my Height
 

Overweight for my Height

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Am I Overweight for my Height ?... Knowing your Ideal Weight can help you Determine if you are Underweight, Overweight or at a Normal, Healthy Weight.

Am I Overweight for my Height ?... Knowing your Ideal Weight can help you Determine if you are Underweight, Overweight or at a Normal, Healthy Weight.

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    Overweight for my Height Overweight for my Height Presentation Transcript

    • How to Control Weight Gain & Burn Calories AS SEEN ON TV Am I Overweight for my Height ? < click here > to GO
      • There are many health risks associated with being overweight or obese. Among the health risks are diabetes, cardiovascular disease, hypertension, respiratory problems, some cancers, osteoarthritis, etc. There is a range of healthy body weights identified using a measure of weight and height called the body mass index (BMI).
      • Calculate your BMI by using one of the following formulas: BMI = (Weight in pounds) / [(height in inches) x (height in inches)] x 703 BMI = weight in kilograms / (height in meters) x (height in meters)
      • Know that BMI is measured in kg/m².
      • Interpret your BMI as follows:
      • If your BMI is less than 18.5 kg/m² you are underweight.
      • If your BMI is between 18.5 kg/m² and 24.9 kg/m² you are normal.
      • If your BMI is between 25.0 kg/m² and 29.9 kg/m² you are Overweight.
      • If your BMI is above 30.0 kg/m² you are obese.
    • How to Control Weight Gain & Burn Calories AS SEEN ON TV Am I Overweight for my Height ? < click here > to GO