How to Control Weight Gain & Burn Calories AS SEEN ON TV Am I Overweight  for my Height ? < click here >   to   GO
<ul><li>There are many health risks associated with being overweight or obese. Among the health risks are diabetes, cardio...
<ul><li>Calculate your BMI by using one of the following formulas: BMI = (Weight in pounds) / [(height in inches) x (heigh...
<ul><li>Interpret your BMI as follows: </li></ul><ul><li>If your BMI is less than 18.5 kg/m² you are underweight. </li></u...
How to Control Weight Gain & Burn Calories AS SEEN ON TV Am I Overweight  for my Height ? < click here >   to   GO
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Overweight for my Height

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Am I Overweight for my Height ?... Knowing your Ideal Weight can help you Determine if you are Underweight, Overweight or at a Normal, Healthy Weight.

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Overweight for my Height

  1. 1. How to Control Weight Gain & Burn Calories AS SEEN ON TV Am I Overweight for my Height ? < click here > to GO
  2. 2. <ul><li>There are many health risks associated with being overweight or obese. Among the health risks are diabetes, cardiovascular disease, hypertension, respiratory problems, some cancers, osteoarthritis, etc. There is a range of healthy body weights identified using a measure of weight and height called the body mass index (BMI). </li></ul>
  3. 3. <ul><li>Calculate your BMI by using one of the following formulas: BMI = (Weight in pounds) / [(height in inches) x (height in inches)] x 703 BMI = weight in kilograms / (height in meters) x (height in meters) </li></ul><ul><li>Know that BMI is measured in kg/m². </li></ul>
  4. 4. <ul><li>Interpret your BMI as follows: </li></ul><ul><li>If your BMI is less than 18.5 kg/m² you are underweight. </li></ul><ul><li>If your BMI is between 18.5 kg/m² and 24.9 kg/m² you are normal. </li></ul><ul><li>If your BMI is between 25.0 kg/m² and 29.9 kg/m² you are Overweight. </li></ul><ul><li>If your BMI is above 30.0 kg/m² you are obese. </li></ul>
  5. 5. How to Control Weight Gain & Burn Calories AS SEEN ON TV Am I Overweight for my Height ? < click here > to GO

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