Eat your infection away foods that cleanse the blood
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Eat your infection away foods that cleanse the blood

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If you have an infection in your blood the good news is that there are plenty pretty amazing foods that can help rid your blood of the infection, or at least help it move along at a faster rate. When ...

If you have an infection in your blood the good news is that there are plenty pretty amazing foods that can help rid your blood of the infection, or at least help it move along at a faster rate. When you incorporate the right food into your diet, your infection will have a very difficult time remaining

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Eat your infection away foods that cleanse the blood Document Transcript

  • 1. Eat your Infection away Foods That Cleanse the BloodIf you have an infection in your blood the good news is that there are plenty pretty amazingfoods that can help rid your blood of the infection, or at least help it move along at a fasterrate. These foods not only help remove an infection from your blood, they help boost yourimmune system, which will help protect you from getting infections in the future. By learningmore about these infection fighting, immune boost foods, you can take advantage of these arestart creating a healthier state of being for yourself.BerriesWhile berries may seem like a very simple, yet tasty food, studies are showing that this fruit hashigh antioxidant effects that are known for pushing diseases out of the blood and variousorgans throughout the body. Actually, the color of berries comes from something calledanthocyanin, which is one of the most powerful antioxidants, and is also known for helpingfight off free radicals. Free radicals are known for causing cancer and other blood or bodilydisease, so including these in your regular diet can help keep yourself protected, which pushingthe disease out.
  • 2. DairyWhen people think of cleansing foods that help push impurities out of the body and blood, theyseldom think of dairy. However, you’d be surprised to learn just how effective this everydayfood can be. Dairy contains high amounts of probiotics, which are required for a health immunesystem. It also includes high levels of calcium, which helps the probiotics work more effectively.By boosting your immune system and your “healthy gut bugs” you’re allowing your body toremove impurities from the blood at a faster rather than it would be able to without a healthyimmune system.Dark Leafy GreensThese foods may be one of the very best for getting rid of disease in the body and blood,boosting the immune system and improving your overall well-being. Dark leafy greens containextremely high levels of antioxidants, so they work to get rid of infections and other impuritiesin the body rather quickly. Not only do they work as agreat antioxidant, they are loaded withvitamins. Some of the vitamins found in these vegetables include; magnesium, folic acid,vitamin C, beta-carotene and plenty of minerals. Those who incorporate these into their regulardiet find that they are able to ward off illness easier, and have an increased about of energy.Sweet PotatoesDid you know that sweet potatoes are also very high in antioxidants and known for fighting offdiseases, and even cancer? This delicious food also contains iron, calcium, vitamin E, vitamin C,copper and many other important nutrients. Adding these to your diet will boost your immunesystem, provide you with sustained energy throughout the day and help eliminate infections ofthe blood.
  • 3. When you incorporate the right food into your diet, your infection will have a very difficult timeremaining. Another important things to remember is when you are eating these foods, drinkingplenty of water to help flush out the impurities is very important.