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Things I track consistently¡ Location: GPS (since 2008)¡ Location: Checkins (since 2009)¡ Sleep (since November 2011)¡ Weight (since October 2011)¡ Car Gas Fillups (2008-2011)¡ Bike Rides (since 2013)¡ Steps / Activity (since November 2011)@aaronpk
Things I track consistently¡ Location: GPS (since 2008) Geoloqi iPhone app¡ Location: Checkins (since 2009) Foursquare¡ Sleep (since November 2011) Jawbone Up¡ Weight (since October 2011) Withings Scale¡ Car Gas Fillups (2008-2011) Homegrown DB via SMS¡ Bike Rides (since 2013) Strava + Wahoo Bike & Heart Rate¡ Steps / Activity (since November 2011) Jawbone, Fitbit@aaronpk
Things I track inconsistently¡ One photo every day – off and on since 2007¡ Heart Rate – During bike rides or other activities¡ Food I Eat – Usually only for 3-4 days at a time
Why do I keep using it?¡ Requires little effort to maintain¡ The tidbits from Foursquare are fun to see!¡ “It’s been 6 months since you’ve last checked inhere”¡ “11 weeks in a row at the Portland Airport!”¡ “Six weeks since you last checked in with Turoczy!”¡ To get accurate venue data, need a manual step.Can’t be done reliably automatically.
Sleep Cycle App¡ Place your phone on your bed¡ Requires your phone to beplugged in¡ Can wake you up at anappropriate time@aaronpk
Fitbit¡ Tracks steps, activity, and sleep¡ To track sleep, requires you wear itaround your wrist¡ I was not able to sustain this because ofthe extra effort of using the wrist strap¡ Button tap to put into “Sleep” mode,gives visual feedback (timer startsrunning)@aaronpk
Jawbone UP¡ Always on my wrist, so I never forget about it¡ Battery lasts 8-10 days¡ Alarm wakes up only me since it buzzes my arm silently¡ Button tap to put into “Sleep” mode, gives visual andaudio feedback@aaronpk
Sleep Logs@aaronpk¡ Times are localizedusing location datafrom Geoloqi¡ Timezone is foundusing Terraformergithub.com/Esri/Terraformer¡ Using a reversegeocoder to addCity, State, Country
Currently: PESOS¡ indiewebcamp.com/PESOS¡ Content is created in third-party services¡ Using feeds, webhooks, content is pulled into myown database¡ Content is then normalized, correlated, andpublished on my sitePublish Elsewhere,Syndicate to your Own Site@aaronpk
Database .md files in Gitaaronparecki.comPublic
Ideal: POSSE¡ indiewebcamp.com/POSSE¡ Content is created in my own infrastructure¡ Syndicate to third-party services for the benefitsthey provide (social sharing, analytics, etc)Publish on your Own Site,Syndicate Elsewhere@aaronpk
Database .md files in Gitaaronparecki.comPubliciPhoneHomeSensorsPersonalServerBodySensors@aaronpk
Things I Want toTrackBut have not yet been able tofor various reasons@aaronpk