The difficulties of losing 1 poundPresentation Transcript
The Difficulties of Losing 1 Pound
What is a pound exactly?
about 454 peanuts equal 1 pound
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You could SHOPP
An average women of 30 years and 148 lbs would have to shop for an average of 1313 minutes to lose one pound
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An average women would have to cook for 1182 minutes to lose a pound
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You could eat 17.5 less Doughnuts per week picture credited to Krispy Kreme Doughnuts r.
Losing 1pound is easier than you think.
By just by doing a little of extra any physical activity or choosing to eat a little less or even avoiding extra or added surges can reduce your caloric intake by 500 calories a day. Doing so will cause you to lose that pound in o time at all