G
R
E
E
N
S
A
L
A
D
S
GREEN
SALADS
DO
DO YOU
DO YOUKNOW
DO YOUKNOW ??
Mistress salad
consumption habits
Mistress salad
consumption habits
among adults
252 adults more than 17 years
There’s only
28.6 % for male
and
71.4 % for female
Of major among
ETHNICS
Of major among
ETHNICS
which is
Of major among
ETHNICS
which is
Malay 51.6 %
Chinese 30.5 %
Indian 17.5 %
A
AT
ATT
ATTE
ATTEN
ATTENT
ATTENTI
ATTENTIO
ATTENTION
ATTENTION !!!
Is
Is
GOOD
Is
GOOD
to
eating
COMPARED
to
BeNefiTs of eAtiNg
sAlaDs
LET
LET
we
LET
we
SEE
LET
we
SEE
a
few
of
LET
we
SEE
a
few
of
GREEN SALADS
Peria
(Momordica Charantia)
came from China
has a bitter taste and brackish
treat asthma and missed menstrual
In Australia,
Syarikat America
and
Southeast Asia,
bitter melon
is the
bitter melon
is the essential ingredient
bitter melon
is the essential ingredient
for the study of
Patience treat leukemia,
HIV and AIDS
able to
able to improve the original
immune cells
able to improve the original
immune cells in the human body
believed to help reduce the risk of
some side due to an outbre...
able to improve the original
immune cells in the human body
believed to help reduce the risk of
some side due to an outbre...
Daun Saderi
(Apium Grarcolens)
leaves and stems SALERI always used
to add flavor in cooking fry
rich with
leaves and stems SALERI always used
to add flavor in cooking fry
rich with iron, calcium, phosphorus,
sodium, carotene, vi...
In traditional medicine SADERI
believed to help lower high blood
pressure
In traditional medicine SADERI
believed to help lower high blood
pressure
act staged centrifugal drainage and
menstrual an...
Pegaga
(Hydrocotyle Asiatica)
considered youthful side dish
considered youthful side dish
In the field of traditional medicine,
pennywort used as an anti-allergic,
anti-cancer, urine...
When the Mothers who are
forgoing a give birth after all,
practice good drink fresh juice
for improved health pennywort
Or...
Ulam Raja
(Cogmos Caudatus)
rich in protein, carbohydrates, vitamin
A and calcium
rich in protein, carbohydrates, vitamin
A and calcium
rich in protein, carbohydrates, vitamin
A and calcium
Plants derived from the Latin America
to smell when the leaves mixed...
Ulam raja used to improve blood
circulation and strengthen bones in
addition to a very high antioxidant
Ulam raja used to improve blood
circulation and strengthen bones in
addition to a very high antioxidant
Ulam raja used to improve blood
circulation and strengthen bones in
addition to a very high antioxidant
Typically the youn...
In addition
In addition to several types of
vitamins such as vitamin A, B1, B2 and
C, king side dish contains lots of water
also has p...
Timun
(Cucumis Satirus)
Cucumber between mistress fairly
Cucumber between mistress fairly
easily touched and have various
Cucumber between mistress fairly
easily touched and have various
properties. Originated from India and
Cucumber between mistress fairly
easily touched and have various
properties. Originated from India and
planted about 3,000...
Cucumber between mistress fairly
easily touched and have various
properties. Originated from India and
planted about 3,000...
Cucumber between mistress fairly
easily touched and have various
properties. Originated from India and
planted about 3,000...
Due to the high content of
acidic,
Due to the high content of
acidic, cucumber helps
maintainability through decision
gastric juice. Instead, mix the juice
w...
In fact, cucumber is used for beauty
care, especially the problem of acne,
dark spots, and dry skin twitch
In addition to the high content of
moisture (approximately 96.3
peratus moisture for 100
grams),
In addition to the high content of
moisture (approximately 96.3
peratus moisture for 100
grams), has a cucumber
protein, m...
Enjoy cucumber with skin wasting
not a good idea because it contains
sterols for lowering cholesterol
levels and many cucu...
“Green salads is a potential source
for increasing vegetable consumption
to meet recommendation by World
Health Organizati...
REFERENCES
http://www.besthealthmag.ca/eat-well/healthy-eating/6-health-benefits-of-salad-
greens
http://www.carryfitness....
Prepared by :
NORAZRIN BINTI MOHD TALMIZI
2011428334
BM 111 (5A)
Prepared to :
Miss Norulhuda Bt Tajuddin
Green  salads
Green  salads
Green  salads
Green  salads
Green  salads
Green  salads
Green  salads
Green  salads
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Green salads

  1. 1. G
  2. 2. R
  3. 3. E
  4. 4. E
  5. 5. N
  6. 6. S
  7. 7. A
  8. 8. L
  9. 9. A
  10. 10. D
  11. 11. S
  12. 12. GREEN SALADS
  13. 13. DO
  14. 14. DO YOU
  15. 15. DO YOUKNOW
  16. 16. DO YOUKNOW ??
  17. 17. Mistress salad consumption habits
  18. 18. Mistress salad consumption habits among adults
  19. 19. 252 adults more than 17 years There’s only 28.6 % for male and 71.4 % for female
  20. 20. Of major among ETHNICS
  21. 21. Of major among ETHNICS which is
  22. 22. Of major among ETHNICS which is Malay 51.6 % Chinese 30.5 % Indian 17.5 %
  23. 23. A
  24. 24. AT
  25. 25. ATT
  26. 26. ATTE
  27. 27. ATTEN
  28. 28. ATTENT
  29. 29. ATTENTI
  30. 30. ATTENTIO
  31. 31. ATTENTION
  32. 32. ATTENTION !!!
  33. 33. Is
  34. 34. Is GOOD
  35. 35. Is GOOD to eating
  36. 36. COMPARED to
  37. 37. BeNefiTs of eAtiNg sAlaDs
  38. 38. LET
  39. 39. LET we
  40. 40. LET we SEE
  41. 41. LET we SEE a few of
  42. 42. LET we SEE a few of GREEN SALADS
  43. 43. Peria (Momordica Charantia)
  44. 44. came from China has a bitter taste and brackish treat asthma and missed menstrual
  45. 45. In Australia, Syarikat America and Southeast Asia,
  46. 46. bitter melon is the
  47. 47. bitter melon is the essential ingredient
  48. 48. bitter melon is the essential ingredient for the study of Patience treat leukemia, HIV and AIDS
  49. 49. able to
  50. 50. able to improve the original immune cells
  51. 51. able to improve the original immune cells in the human body believed to help reduce the risk of some side due to an outbreak of
  52. 52. able to improve the original immune cells in the human body believed to help reduce the risk of some side due to an outbreak of HIV disease, such as arthritis, herpes, tuberkolisis and skin diseases
  53. 53. Daun Saderi (Apium Grarcolens)
  54. 54. leaves and stems SALERI always used to add flavor in cooking fry rich with
  55. 55. leaves and stems SALERI always used to add flavor in cooking fry rich with iron, calcium, phosphorus, sodium, carotene, vitamins A, B- Complex, C and magnesium
  56. 56. In traditional medicine SADERI believed to help lower high blood pressure
  57. 57. In traditional medicine SADERI believed to help lower high blood pressure act staged centrifugal drainage and menstrual and vaginal discharge troubleshooting
  58. 58. Pegaga (Hydrocotyle Asiatica)
  59. 59. considered youthful side dish
  60. 60. considered youthful side dish In the field of traditional medicine, pennywort used as an anti-allergic, anti-cancer, urine stimulus spending, cooling off, eject rocks, bidders bloody urine disease, leprosy, gonorrhea, wounds, scabies, and sore throat
  61. 61. When the Mothers who are forgoing a give birth after all, practice good drink fresh juice for improved health pennywort Organs recovered depths
  62. 62. Ulam Raja (Cogmos Caudatus)
  63. 63. rich in protein, carbohydrates, vitamin A and calcium
  64. 64. rich in protein, carbohydrates, vitamin A and calcium
  65. 65. rich in protein, carbohydrates, vitamin A and calcium Plants derived from the Latin America to smell when the leaves mixed, but nothing he likes the smell of it because opener taste
  66. 66. Ulam raja used to improve blood circulation and strengthen bones in addition to a very high antioxidant
  67. 67. Ulam raja used to improve blood circulation and strengthen bones in addition to a very high antioxidant
  68. 68. Ulam raja used to improve blood circulation and strengthen bones in addition to a very high antioxidant Typically the young shoots or leaves are edible and it may be mixed with another mistress in herb rice side dish
  69. 69. In addition
  70. 70. In addition to several types of vitamins such as vitamin A, B1, B2 and C, king side dish contains lots of water also has protein, fat, carbohydrates, fiber, calcium, phosphorus, ferum, sodium, potassium and niacin
  71. 71. Timun (Cucumis Satirus)
  72. 72. Cucumber between mistress fairly
  73. 73. Cucumber between mistress fairly easily touched and have various
  74. 74. Cucumber between mistress fairly easily touched and have various properties. Originated from India and
  75. 75. Cucumber between mistress fairly easily touched and have various properties. Originated from India and planted about 3,000 years ago, trying
  76. 76. Cucumber between mistress fairly easily touched and have various properties. Originated from India and planted about 3,000 years ago, trying to perpetuate cucumber alkali content
  77. 77. Cucumber between mistress fairly easily touched and have various properties. Originated from India and planted about 3,000 years ago, trying to perpetuate cucumber alkali content in the blood of the body
  78. 78. Due to the high content of acidic,
  79. 79. Due to the high content of acidic, cucumber helps maintainability through decision gastric juice. Instead, mix the juice with a few other problems Ingredients to help uric acids The annual associated gout and arthritis
  80. 80. In fact, cucumber is used for beauty care, especially the problem of acne, dark spots, and dry skin twitch
  81. 81. In addition to the high content of moisture (approximately 96.3 peratus moisture for 100 grams),
  82. 82. In addition to the high content of moisture (approximately 96.3 peratus moisture for 100 grams), has a cucumber protein, minerals, fiber, carbohydrates, calcium, phosphorus, iron, vitamin A and vitamin C
  83. 83. Enjoy cucumber with skin wasting not a good idea because it contains sterols for lowering cholesterol levels and many cucumber skin contains sterols
  84. 84. “Green salads is a potential source for increasing vegetable consumption to meet recommendation by World Health Organization (WHO), which is 400 g per day”
  85. 85. REFERENCES http://www.besthealthmag.ca/eat-well/healthy-eating/6-health-benefits-of-salad- greens http://www.carryfitness.com/benefits-of-eating-salad/ http://www.onlymyhealth.com/health-benefits-eating-salads-1312969004 http://www.livestrong.com/article/386542-what-are-the-benefits-of-eating-salads/ http://healthyeating.sfgate.com/benefits-eating-salads-6167.html
  86. 86. Prepared by : NORAZRIN BINTI MOHD TALMIZI 2011428334 BM 111 (5A) Prepared to : Miss Norulhuda Bt Tajuddin
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