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Angry Birds, found on so many iPhones is so compulsive because the game applies the rules for achieving Flow. Time passes without being noticed.
Mihaly Csikszentmihalyi wrote an excellent book on the topic. Finding Flow: The Psychology of Engagement with Everyday Life.
I offer workshops on effective goal setting, useful at times of budgeting, performance target setting and when a more exciting and dynamic work environment is desired.
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Clipping is a handy way to collect important slides you want to go back to later.