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How to heal your damaged skin with anti aging tips
1. How to Heal your Damaged Skin with Anti Aging Tips?
In metropolitan cities people are too busy in their work so they do not get proper time to
maintain beauty of their skin. Sometimes illnesses, stress, lack of proper sleep are the
reasons that damage your skin and reduce its vitality.
Changing weather patterns and exposure to sudden sunlight also affects your skin and
diminishes its natural beauty. Scars from any injury can also destroy the natural
flawlessness of your skin. Aging signs and pigmentation and dun damage all can leave
quite a traumatic effects on your skin. Harmful ultraviolet rays of Sun, loss of collagen
and elastin in your skin etc. also cause aging of the skin.
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But what can one do to treat it back to beauty and health? Read on
You can heal your Damaged Skin by Various following Ways:
• First take proper balanced diet that give you all essential minerals, Vitamins, and
antioxidants that are required by your body for the maintenance of proper healthy
skin. Eat Vitamin-C and Vitamin-A rich fruits that help in healing your skin by
providing elasticity and strength.
• Use sunscreen regularly because overexposure to harmful ultraviolet rays of Sun
damage your skin badly and also lead to hyper-pigmentation. These sun screens
are with available different SPF that prevents your skin from harmful UV-B rays.
These creams make thick layer on your skin that prevent penetration of harmful
rays in your deeper skin layers and maintain its natural beauty.
2. • Drink large amount of water as it is essential for your body. When your skin is in
repairing mode then it requires more water for its maintenance. Researches
prove that when your body is healing from any wound then it required 8-9 liters of
water in a day. You can also drink other liquids that are rich in nutrients.
• You can apply various natural products because they do not contain any harmful
chemicals and are made from plant extracts and herbs that repair your damaged
skin.
• You can also apply aloe vera extract to your damaged skin because it has
various anti-inflammatory properties that help in healing your skin. You can
directly extract aloe vera from plant and apply on your skin. If you do not have
aloe vera plant in your home then you can purchase the gel over the counter.
• Silicon sheets or silicon gels are also very useful in healing. You can apply these
silicon gels to damage part of your skin this helps in reducing hyperpigmentation
and scarring.
These are some of the best ways to treat aging or damaged skin. Make sure you do not
have to suffer damage due to any of these reasons as now you know how to deal with
it.
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