Man and Reasoning1001048  Buddhist Mediation:  Samatha and Vipassana Meditation
Outline Introduction to Samatha and  Vipassana meditation Mind development concept of both  Samatha and Vipassana medita...
Introduction to Samatha Samatha   meditation: calms the mind  and develops one pointed  concentration and positive emotio...
Introduction to vipassana Vipassana   mediation: builds on the  calmness, focus, and positive emotion  generated in Samat...
Changes in self-conceptfollowing Vipassana meditation Encouraged     to engage in what he  called the “deconstruction of ...
Changes in self-conceptfollowing Vipassana meditation Other terms for Vipassana practice include “insight meditation” or ...
Changes in self-conceptfollowing Vipassana meditation Vipssana is often based upon first  establishing a degree of „ coll...
Benefits for both individual andsocially The way to help meditation  practitioners to have calm and a  peaceful mind. Th...
Benefits for both individual andsocially Good for all human being for their  mental and mind development. The way to tra...
Benefits for both individual andsocially   The way to train our minds to be free    from all kinds of mental defilement, ...
Samatha and VipassanaMeditation Similarities:  A form of mental concentration that leads   ultimately to enlightenment a...
Samatha and VipassanaMeditation Difference: When the mind goes out in samatha  meditation it must be brought back to  pr...
Samatha and VipassanaMeditation Differences: But the vipassana mediator needs to  realize impermanence, unsatisfactory e...
Samatha and VipassanaMeditation Differences: Samatha Meditation (Bhavana,  Kamatthana) in Buddhism. Each type has  a dif...
Conclusion Samatha   and Vipassana meditation  encourage people calm and  deconstruction. Training your mind to be wisdo...
Thanks
Group Member Mr. Voeurn Nhat         ID: 52010914614 Miss. Wilaiphan Seenamen ID:  52010914570 Miss. Chanchai Sanjan   ...
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Man and reasoning1001048

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Man and reasoning1001048

  1. 1. Man and Reasoning1001048 Buddhist Mediation: Samatha and Vipassana Meditation
  2. 2. Outline Introduction to Samatha and Vipassana meditation Mind development concept of both Samatha and Vipassana meditation Benefits of Samatha and Vipassana meditation both individually and socially An example applying for the concepts
  3. 3. Introduction to Samatha Samatha meditation: calms the mind and develops one pointed concentration and positive emotions. Samatha meditation is practiced to attain higher concentration of the mind, peaceful and blissful living and the cessation of suffering.
  4. 4. Introduction to vipassana Vipassana mediation: builds on the calmness, focus, and positive emotion generated in Samatha meditation. Helps to develop an awareness of the impermanence, interconnectedness, and the contingent nature of our experience. The vipassana meditations include contemplation on impermanence, the six element practices, and contemplation on conditionally.
  5. 5. Changes in self-conceptfollowing Vipassana meditation Encouraged to engage in what he called the “deconstruction of self ” by paying close attention to the transitory nature of their self-representations. It is believed the sustained awareness of cognitive and sensory phenomena will lead to realization that unnecessary suffering results when attempts are made to attach to any thing within the impermanent flux of human experience.
  6. 6. Changes in self-conceptfollowing Vipassana meditation Other terms for Vipassana practice include “insight meditation” or simply “mindfulness” this form of meditation is gaining increased recognition, and several studies have shown positive outcome following the application of interventions based on insight meditation procedure
  7. 7. Changes in self-conceptfollowing Vipassana meditation Vipssana is often based upon first establishing a degree of „ collectedness‟ from Samatha practice and then allowing thoughts and sensation to arise. We notice the thought, feeling or sensation, perhaps name it. For example, „ anger‟ or „ boredom‟ and then allow whatever has arisen to pass a way. We gradually realize that all thoughts are impermanent, linked with dissatisfaction, and impersonal.
  8. 8. Benefits for both individual andsocially The way to help meditation practitioners to have calm and a peaceful mind. The source of serenity and a real happiness.
  9. 9. Benefits for both individual andsocially Good for all human being for their mental and mind development. The way to train our minds to develop insight and wisdom. The way to clear and to purify our mind form impurities.
  10. 10. Benefits for both individual andsocially The way to train our minds to be free from all kinds of mental defilement, such as hatred, selfish desire, greed, and ignorance.
  11. 11. Samatha and VipassanaMeditation Similarities: A form of mental concentration that leads ultimately to enlightenment and spiritual freedom. It occupies a central place in all forms of Buddhism, but has developed characteristic variations in different Buddhist traditions
  12. 12. Samatha and VipassanaMeditation Difference: When the mind goes out in samatha meditation it must be brought back to primary object, focusting the mind on the respiration. The Samatha mediation must not observe the wandering thought or thinking mind. He does not need realize any mentality or physicality.
  13. 13. Samatha and VipassanaMeditation Differences: But the vipassana mediator needs to realize impermanence, unsatisfactory end the impersonal nature of the wandering, thinking mind. He must observe the wandering thoughts, the thinking mind as it really occurs, noting „wandering, wandering‟, „thinking, thinking‟, „imagining, imagining‟.
  14. 14. Samatha and VipassanaMeditation Differences: Samatha Meditation (Bhavana, Kamatthana) in Buddhism. Each type has a different goal and requires a different technique of practice. Vipassana Meditation (Insight Meditation, Satipatthana)-The goal is to observe our Body and Mind (Rupa and Nama)- as they truly are until the Wisdom arises. It will realize that the Body and Mind are not we nor belong to us.
  15. 15. Conclusion Samatha and Vipassana meditation encourage people calm and deconstruction. Training your mind to be wisdom and mind development. Free from selfish desire and ignorance. Concentrate on mind and peaceful.
  16. 16. Thanks
  17. 17. Group Member Mr. Voeurn Nhat ID: 52010914614 Miss. Wilaiphan Seenamen ID: 52010914570 Miss. Chanchai Sanjan ID: 52010914512 Miss. Siriporn KumSaard ID: 52010914608 Supannavadee Aukapin ID: 52010914610
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