Warm Ups for Soccer: A Dynamic
Approach by Mick Critchell
Outstanding
In this long overdue book, Critchell addresses the issue of stretching and
warm up practices for soccer. The main focus of the book is to discourage
the use of static stretching and instead offer a variety of dynamic exercises
which more closely resemble the movements made in the game, giving the
players the preparation they need either pre-game or pre-practice.
Personal Review: Warm Ups for Soccer: A Dynamic Approach
by Mick Critchell
The book starts with dynamic stretch illustrations which are good. The
illustrations of stretches are usually 1 photo and explanations that are
complete and the sessions are drawn as A's and B's. They are broken
down into groups of stretches like the basics, then combinations, patters
with fast feet and then to actually exercises. Mick then has Stage Two as
an improved running section with easy and pratical exercises. Stage
Three he gives 60 specific warms ups covering basics to space and
shooting. Almost all sessions are using a ball. I titled it has a "handy

guide" as I use it to get things out and develop my own or grab one of
Mick's and go!
For More 5 Star Customer Reviews and Lowest Price:
Warm Ups for Soccer: A Dynamic Approach by Mick Critchell 5 Star Customer Reviews
and Lowest Price!