While doing my undergraduate and graduate work I referred to this text quite often. It was the only comprehensive, modern, accessible text on yoga that I could find as a suitable basis to my research. Unlike most other texts that I've come across, this one addresses the current state of yoga in the West. This text intellectual, yet Feuerstein has been a practitioner of yoga for some time therefore his writing reflects a bit of experiential insight. The text is well organized and covers all the fundamentals. As I continue to go deeper into this vast subject, it is clear to me that a single thorough rendering of the history of yoga would be an impossible task for one person.
The text begins with a definition of yoga, then moves into the six schools of yoga, then a brief history of yoga, and then on to all of the various yoga traditions, including Buddhist, Hindu, Jain, and Sikh traditions as well as many of the sectarian movements. Many Americans seem particularly fond of Patanjali's yoga. So, these readers may be pleased to find that chapter nine is devoted entirely to Patanjali.
When I began working with this text, I had already been involved in a yoga tradition for sometime and was learning about the philosophy and practice via this tradition alone. While my teacher is Indian and my practices are rooted in the ancient traditions of India, the yoga tradition I am connected to is Westernized in some ways and my practices are a Westernized version of yoga. What this text did for me was introduce me to a broader intellectual viewpoint of traditional yoga history and philosophy. Since then I've explored the works of other authors, both yoga adepts and yoga scholars alike. Rare is it to see a combination of both. Feurestein reveals himself as both a scholar and a practitioner though more so a scholar. For those like me who tend to lean toward the first person experiential approach toward yoga, reading the works of Feuerstein and other scholars will provide greater understanding of their modern, perhaps Western, version of yoga practice.
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