Postpartum Depression For Dummies
(For Dummies (Psychology & Self
Help)) by Shoshana S. Bennett
A True Life Saver
Its a great blessing when a new mom with postpartum depression (PPD) is
fortunate enough to be diagnosed early by a knowledgeable medical
practitioner or therapist. But without guidance, it isnt always clear where
the boundary between normal baby blues and PPD lies. As with any other
illness, the quicker that PPD is identified and treated, the faster the woman
will recover. Postpartum Depression For Dummies can help you begin
the process of determining what’s going on with you and give you a better
idea of where you fall so that you can get yourself into proper treatment
right away. The book covers all aspects of PPD, from its history and its
origins to its effects on women and their families to the wide variety of
treatments available—including conventional Western medicine,
psychological therapy, alternative medical treatments, and self-care
measures. Postpartum Depression For Dummies reveals: Why

some doctors may be hush-hush about PPD How to distinguish
between pregnancy hormone changes, baby blues, and PPD The
difficulties of getting a proper diagnosis The role and importance of
a therapist The benefits of medication for depression
Alternative treatments with a successful track record How to find
the right balance of psychological, medical, and alternative treatment
Ways you can help foster recovery The nutrition you need to care
for yourself properly How to help your partner help you
Postpartum Depression For Dummies also provides the additional
resources you need—web sites, organizations, and further reading—to
help avoid the unnecessary suffering caused by undiagnosed and
untreated PPD and survive and thrive as a new mom.
Personal Review: Postpartum Depression For Dummies (For
Dummies (Psychology & Self Help)) by Shoshana S. Bennett
This book is by far the most thorough, comprehensive, easy to understand
and follow, helpful book available on the subject of PPD. From recognition
of symptoms, understanding the different forms of PPD, seeking/receiving
a diagnosis, treatment options (including conventional and complimentary)
and much more, it lays out an easy to follow road map to recovery.
Since PPD has many different contributing factors and they vary from
woman to woman, this book offers great advice on how to approach it from
all sides, including how to improve nutrition, the importance of taking
breaks, ways to change negative thought patterns, how to utilize the help
of support people, and the importance of sleep. Dr. Shoshana Bennett is
an expert in the field of PPD and has dedicated her life to helping other
women. I started seeing an immediate improvement in my symptoms after
putting some of her strategies to work, and I was suffering from very
severe PPD/PPA.
I strongly recommend this book to anyone who thinks they (or someone
they love) may be suffering from PPD, and also any healthcare
professional that may encounter patients who are dealing with PPD. This
illness is so frequently unrecognized, undiagnosed, and misunderstood,
and Dr. Bennett sheds a guiding light on what is such a dark, confusing
time for so many mothers. I've read so many books on the subject of
postpartum depression since my journey with this horrible disorder began,
and I only wish I'd found this one sooner. If you only buy one book about
PPD, make it this one!
For More 5 Star Customer Reviews and Lowest Price:
Postpartum Depression For Dummies (For Dummies (Psychology & Self Help)) by
Shoshana S. Bennett 5 Star Customer Reviews and Lowest Price!