Nourishing Wisdom: A Mind-Body
Approach to Nutrition and Well-Being
by Marc David
Wisdom Beyond Nourishment
Marc David eloquently describes the importance of addressing the
emotional and spiritual aspects of our lives in order to truly nourish
ourselves. --Dean Ornish, M.D. Combining the principles of nutritional
awareness, personal growth, and body psychology, Nourishing Wisdom
provides practical methods for redefining the role food plays in our lives.
Line drawings.
Personal Review: Nourishing Wisdom: A Mind-Body Approach
to Nutrition and Well-Being by Marc David
I wouldn't exactly call this a self help book, and I definitely don't consider it
a "diet" book. It's more like food for thought. I've never heard of Marc
David before but I am hooked! What a refreshing point of view on how our
relationship with food reflects the person that we are. Be it that you have
been struggling with eating habits that have gotten you down, or that you

are a heath nut who wants to take it to a new level.. this book is sure to
inspire ANYONE who wants or needs a little change in perspective. A
MUST for your library!
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