This document discusses how rhythms and dance can improve cardiovascular endurance, flexibility, coordination, kinesthetic awareness, and muscular endurance and strength. It notes that rhythms and dance allow people to express feelings and develop creativity through practice and self-evaluation. Students are instructed to list feelings that can be expressed through rhythms and sports that could benefit from rhythms training in their journals.

1. RHYTHMS AND SPORTS BY SUE HARMON TEACHER PAGE

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