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May is International Mediterranean Diet Month, a chance to focus attention on one of the world's healthiest—and most delicious—diets. Since the February 2103 publication of a major clinical trial showing a 30% risk reduction for heart attacks and strokes with the Mediterranean Diet, this topic has been especially hot. Use the resources below to educate consumers about foods that are part of the Med Diet, and help them establish healthy, long-lasting eating habits—not just in May but throughout the year.
Information provided by http://oldwayspt.org/.
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