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Seasonal Affective Disorder (S.A.D.), also known as "winter depression" or "winter blues" is a pattern of seasonal depression, occurring at the same time each year beginning in late fall or early winter months and ending in spring.
We offer FREE light therapy to all University of New Hampshire students, faculty and staff. To make an appointment and learn more about SAD, please visit http://www.unh.edu/health-services/ohep/sad-lighttherapy_main.html