Knowing self-compassion

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The concept of self-compassion revealed.

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Knowing self-compassion

  1. 1. knowingSELF-COMPASSION
  2. 2. It is thewillingness to lookat your ownmistakes andshortcomingswith kindness andunderstanding
  3. 3. Self-compassion is thekey to unlocking oncepotential of greatness
  4. 4. It embraces the factthat ‘To err ishuman’
  5. 5. When you areself-compassionatein the difficulty...
  6. 6. ...YouneitherJudgeharshly...
  7. 7. ...Norprotectthe ego
  8. 8. Self –compassionLeads to...
  9. 9. High level ofpersonalwellbeing
  10. 10. Optimismandhappiness
  11. 11. ...Less toanxiety anddepression.
  12. 12. Spirit of self-compassionis...
  13. 13. ...To giveyourself abreak...
  14. 14. ...And cutyourselfsome slack....
  15. 15. Thank You

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