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Top healthy snacks for weight loss

by on Nov 19, 2013

  • 846 views

Snacks are small portions of food that are taken between main meals. It plays an important role in our daily diet, so it should be healthy and contain vitamins, minerals, and EFA’s that is lacking ...

Snacks are small portions of food that are taken between main meals. It plays an important role in our daily diet, so it should be healthy and contain vitamins, minerals, and EFA’s that is lacking in our main meals. Healthy snacks should be complete and balanced. A healthy snack needs to be chosen to keep us energized during our main meal gap. If we wisely choose snacks we can achieve weight loss easily.

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Top healthy snacks for weight loss Top healthy snacks for weight loss Presentation Transcript