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How to Release Stress and Anxiety when Traveling

by on Oct 23, 2013

  • 4,669 views

Traveling is supposed to be fun. It can boost your mental health and help you discover the truth about yourself. It is not supposed to stress you out! But very often the “WHAT IF…” thoughts ruin ...

Traveling is supposed to be fun. It can boost your mental health and help you discover the truth about yourself. It is not supposed to stress you out! But very often the “WHAT IF…” thoughts ruin your dream travel plans. We’ve decided to examine the most popular travelers’ fears and come up with the best possible solution for every anxiety – RATIONALIZE THE FEAR! So be reasonable and every time a thought of being lost, sick, late, broke or bored spoils your journey at any point, just think beyond the anxiety and use rationals to nip it in the bud.

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