Absolute fitness

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Absolute fitness

  1. 1. www.absolutefitness.co.ukinfo@absolutefitness.co.uk 020 7924 3311
  2. 2. Absolute FitnessEstablished in 1997 by celebrity personal trainer Kathryn Freeland.
  3. 3. Personal Trainers LondonAbsolute Fitness is the leading company for personal trainers in London.
  4. 4. A Balanced ApproachWe believe in a balanced approach, with fitness for life not quick fixes and gimmicks.
  5. 5. Professional Personal Trainers We offer only professional personal trainers withbespoke programmes tailored for each individual.
  6. 6. The Great OutdoorsThe solution to rejuvenate your fitness routine is literally on your doorstep: the great outdoors.
  7. 7. Personal Training in London Parks Our personal trainers exercise outdoors in London parks.
  8. 8. Greater BenefitsPersonal training outdoors gives greater benefits thanthe gym, is more enjoyable, stimulating and a natural stress reliever.
  9. 9. Outdoor WorkoutsOutdoor workouts are unique because you use your body weight as your resistance. Natural elements such as large rocks, benches, hills and trails can all be used to effectively work your body into shape.
  10. 10. Set New ChallengesBreak out of your training rut and set new exerciseget you fitter, turbo-boost your energy levels AND with the right trainer it can be fun!
  11. 11. Tone Up and Get FitIn London parks you can tone up, lose weight, train for a marathon, do a bootcamp, get fit to ski, improve flexibility and so much more!
  12. 12. Absolute BootcampWhy not try Absolute Bootcamp? Our personal trainers provide effective and challenging classes every time.
  13. 13. Absolute Food Club Diet Plan Fitness is a balance between exercise and diet.Absolute Food Club will design a personal diet plan for you and your lifestyle.
  14. 14. Enjoy Food AgainYour personalised diet plan will be easy to follow. Learn to love food again and achieve long term weight loss.
  15. 15. www.absolutefitness.co.ukinfo@absolutefitness.co.uk 020 7924 3311

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