Transcendental Meditation Employee Welfare


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Benefits of implementing Transcendental Meditation as a tool to promote a Holistic Corporate Environment

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Transcendental Meditation Employee Welfare

  1. 1. Benefits of implementing Transcendental Meditation as a tool to promote a Holistic Corporate Environment Maharishi Mahesh Yogi Anand Ayyangar ,Transcendental Meditation Instructor :
  2. 2. What is Transcendental Meditation (TM)?Transcendental Meditation is a simple, natural mentaltechnique to experience the ‘Source of thought’ which isthe reservoir of creativity, intelligence and energy deepwithin the mind. Anand Ayyangar ,Transcendental Meditation Instructor :
  3. 3. The ‘Source of thought’ is also known as PureConsciousness or Unbounded Awareness which isexperienced as our innermost Self the silent level of mind. Anand Ayyangar ,Transcendental Meditation Instructor :
  4. 4. Transcendental Meditation is done sitting comfortablywith eyes closed for 20 mins morning and evening. It doesnot require any particular posture and does not involveany breathing pattern. It’s a purely mental technique. Anand Ayyangar ,Transcendental Meditation Instructor :
  5. 5. Transcendental Meditation & Employee Welfare Transcendental Meditation is a technology of consciousness rooted in the Vedic Tradition of India and is therefore time tested. 40 years of rigorous scientific research has shown Transcendental Meditation to be a highly effective tool for Self development in all areas of life, making it the most desirable means for human resource development for successful corporations in our scientific age. Anand Ayyangar ,Transcendental Meditation Instructor :
  6. 6. Benefits for Employees Improved efficiency Increased alertness Fewer mistakes, improved work safety Improved job performance with less stress Reduced job worry and tension Reduced fatigue Better mental and physical health Better work relationships Increased happiness and job satisfaction Improved family life Reduced smoking, alcohol consumption, and drug abuse Anand Ayyangar ,Transcendental Meditation Instructor :
  7. 7. Benefits for Organization Improved productivity Increased creativity Improved job performance Increased sales and profits Improved teamwork and communication Reduced stress Improved employee health Reduced absenteeism and sick days Reduced health care costs Reduced job accidents and injuries Anand Ayyangar ,Transcendental Meditation Instructor :
  8. 8. ResearchMore than 600 research studies have been published on theTranscendental Meditation program in more than 160 scientificjournals in 33 countries.Ref: Anand Ayyangar ,Transcendental Meditation Instructor :
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  16. 16. Personality Development Anand Ayyangar ,Transcendental Meditation Instructor :
  17. 17. Increased Self Actualization and Increasedstrength of self concept Anand Ayyangar ,Transcendental Meditation Instructor :
  18. 18. Advantages of TM Easily Implemented on a large scale. Not time consuming as it is learnt in five days of 2 hr sessions each. Easy and Enjoyable to practice (20 mins twice daily) Benefits are experienced immediately. Benefits are measurable. Validated by extensive scientific research. Time Tested. Anand Ayyangar ,Transcendental Meditation Instructor :
  19. 19. Course Details: Day 1Introduction: Vision of possibilities through the TM programme (1.5 hrs)Preparatory: Mechanics and Origin of the TM technique. (30 mins) Day 2Personal Instruction: Learning the TM technique (2.5 hrs) Day 3Verification & Validation of experience: Intellectual understanding of correct practice. (1.5 hrs) Day 4Verification & Validation of experience: Mechanics of Release of Stress. (2 hrs) Day 5Verification & Validation of experience: Development of higher states of consciousness. (2 hrs)Note: Maximum batch strength for Executives would be 25 members per batch. Anand Ayyangar ,Transcendental Meditation Instructor :
  20. 20. Our Clients over the years….Siemens Ltd Hero HondaHewlett Packard MotorolaMahindra Finance GE CapitalMaruti Honda SielIndian Aluminum Co. Hyundai MotorsSIRIS HSBCFinolex BHELGodrej & Boyce Williamson MagorESPN-Star Sports HCLTata Consultancy J. K. TyreOberoi Hotels Taj HotelsPetroleum India Intl Wipro Infotech Anand Ayyangar ,Transcendental Meditation Instructor :
  21. 21. Please Contact: Anand Ayyangar Transcendental Meditation instructor Phone: 9969122068/02228900697/9869924524 Visit: Or you can also write to us at