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The Art of BeingBrilliantTony Seymour              a r t    o f   b r i l l i a n c e  why settle for anything less than b...
• Our deepest fear is not that we are inadequate. Our fear is that we  are powerful beyond measure. It is our light, not o...
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
0 - 10   11 - 20         21 - 30              31 - 40          41 - 50            51 - 60   61 - 70mon       tue          ...
Could you be happier –even if nothing in the          world around you              changed?                 a r t    o f ...
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
What are the barriersto us being brilliant?               a r t    o f   b r i l l i a n c e   why settle for anything les...
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
Perception...              a r t    o f   b r i l l i a n c e  why settle for anything less than being yourself... brillia...
Reality...            a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
‘busyness’             a r t    o f   b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
‘destination addiction’              a r t    o f   b r i l l i a n c e  why settle for anything less than being yourself....
transferable                                              genuinely(to work and home)                                     ...
Thinking about ‘brilliance’1. What brings you joy at work? What energises you,   no matter what the situation?2. What impa...
Positive Psychology• The science of happiness and well-  being• You can learn to live in the upper  reaches of your range ...
upper level (positive)                                                                    2%                              ...
Point 1…Choose to be  positive            a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourse...
a r t    o f   b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
Killer questions…              a r t    o f   b r i l l i a n c e  why settle for anything less than being yourself... bri...
1. When you’re being a 2%er, what do you:   Look like?   Sound like?   Feel like?2. How often are you at your best?3. What...
How would the 2% you act if...1. Someone needs your help when you’re busy2. A team member makes a mistake3. You make a mis...
EmotionalIntelligence             a r t    o f   b r i l l i a n c e why settle for anything less than being yourself... b...
Trigger                       Feeling                      Behaviour                      OutcomeSteve McDermott          ...
Point 2…Understand your    impact             a r t    o f   b r i l l i a n c e why settle for anything less than being y...
Conscious Mind          Unconscious             Mind            a r t    o f   b r i l l i a n c ewhy settle for anything ...
State in the positive•   I don’t want to lose money•   I want to make money•   Don’t be confused•   Please understand•   D...
State in the positive•   I don’t want to be fed up any more•   I feel brilliant•   I won’t fail•   I will succeed•   I won...
The 4-minute rule              a r t    o f   b r i l l i a n c e  why settle for anything less than being yourself... bri...
Be a mood groover   not a hoover               a r t    o f   b r i l l i a n c e   why settle for anything less than bein...
The Big 21. Choose a positive attitude2. Understand your impact                    a r t    o f   b r i l l i a n c e     ...
‘Dance with life and you’ll  soon get everyone else        dancing.’                 a r t    o f   b r i l l i a n c e   ...
@seymr tony@artofbrilliance.co.ukwww.artofbrilliance.co.uk                a r t    o f   b r i l l i a n c e    why settle...
The Art of BeingBrilliantTony Seymour              a r t    o f   b r i l l i a n c e  why settle for anything less than b...
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East Midlands Conference 2012 - Tony Seymour

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Transcript of "East Midlands Conference 2012 - Tony Seymour"

  1. 1. The Art of BeingBrilliantTony Seymour a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  2. 2. • Our deepest fear is not that we are inadequate. Our fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’• Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking, so that other people won’t feel insecure around you.• We are all meant to shine, as children do. We are born to manifest the glory that is within us. It is not in some of us; it is in everyone. As we make our own light shine, we unconsciously give others permission to do the same. As we are liberated from our fear, our presence automatically liberates others. Nelson Mandela a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  3. 3. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  4. 4. 0 - 10 11 - 20 21 - 30 31 - 40 41 - 50 51 - 60 61 - 70mon tue wed thur fri sat sun What day of the week are you on? How does this make you feel? a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  5. 5. Could you be happier –even if nothing in the world around you changed? a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  6. 6. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  7. 7. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  8. 8. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  9. 9. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  10. 10. What are the barriersto us being brilliant? a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  11. 11. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  12. 12. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  13. 13. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  14. 14. Perception... a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  15. 15. Reality... a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  16. 16. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  17. 17. ‘busyness’ a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  18. 18. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  19. 19. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  20. 20. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  21. 21. ‘destination addiction’ a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  22. 22. transferable genuinely(to work and home) interesting Aims?Great? fun Challenges you Combats busyness & Change a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  23. 23. Thinking about ‘brilliance’1. What brings you joy at work? What energises you, no matter what the situation?2. What impact do you want to have on your ‘customers’ and ‘team’?3. Give an example of where you found yourself with a bad attitude. If you knew you didn’t want that attitude, why did you have it?4. Special Super Bonus Question…If you could be a superhero at work, who would you be? What would your special powers be? a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  24. 24. Positive Psychology• The science of happiness and well- being• You can learn to live in the upper reaches of your range of emotions• The more you practice the easier it becomes! a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  25. 25. upper level (positive) 2% 98%‘mood hoovers’lower level (negative) a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  26. 26. Point 1…Choose to be positive a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  27. 27. a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  28. 28. Killer questions… a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  29. 29. 1. When you’re being a 2%er, what do you: Look like? Sound like? Feel like?2. How often are you at your best?3. What’s stopping you? a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  30. 30. How would the 2% you act if...1. Someone needs your help when you’re busy2. A team member makes a mistake3. You make a mistake4. You disagree with someone5. You learn your team is to be inspected by external auditors6. There’s a long queue at Tesco7. Your grumpy relatives are coming to stay for a week8. You’re camping and it’s pouring with rain? a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  31. 31. EmotionalIntelligence a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  32. 32. Trigger Feeling Behaviour OutcomeSteve McDermott a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  33. 33. Point 2…Understand your impact a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  34. 34. Conscious Mind Unconscious Mind a r t o f b r i l l i a n c ewhy settle for anything less than being yourself... brilliantly?
  35. 35. State in the positive• I don’t want to lose money• I want to make money• Don’t be confused• Please understand• Don’t forget• Remember a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  36. 36. State in the positive• I don’t want to be fed up any more• I feel brilliant• I won’t fail• I will succeed• I won’t focus on the worst in people• I will focus on people’s strengths a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  37. 37. The 4-minute rule a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  38. 38. Be a mood groover not a hoover a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  39. 39. The Big 21. Choose a positive attitude2. Understand your impact a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  40. 40. ‘Dance with life and you’ll soon get everyone else dancing.’ a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  41. 41. @seymr tony@artofbrilliance.co.ukwww.artofbrilliance.co.uk a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
  42. 42. The Art of BeingBrilliantTony Seymour a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?
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