Art of Happiness & Well Being


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This nice & Inspiring Quotes are by D. Drauzio Varella

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Art of Happiness & Well Being

  1. 1. The Art of Being By Dr. Dráuzio Varella By Dr. Dráuzio Varella
  2. 2. If you don’t want to be ill, 1 Speak Your“Emotions and feelings Feel hidden, repressed, end in illnesses as: that are i ngs .gastritis, ulcer, lumbar pains, spinal. With time, the repression of thefeelings degenerates to the cancer. Then, we go to a confidante, to shareour intimacy, ours ‘secret’, our errors! The dialogue, the speech, the word,is a powerful remedy and an excellent therapy!”
  3. 3. If you don’t want to be ill, 2 Make Dec i s i ons“The undecided person remains in doubt, in anxiety, in anguish. Indecisionaccumulates problems, worries and aggressions. Human history is made ofdecisions. To decide is precisely to know to renounce, to know to loseadvantages and values to win others. The undecided people are victims ofgastric ailments, nervous pains and problems of the skin.”
  4. 4. If you don’t want to be ill, 3 Fi nd Sol ut i on“ Negative people do not find solutions and they enlarge problems. They preferlamentation, gossip, pessimism. It is better to light a match that to regret thedarkness. A bee is small, but produces one of the sweetest things that exist. Weare what we think. The negative thought generates negative energy that istransformed into illness.”
  5. 5. If you don’t want to be ill, 4 Don’ t Li ve By Appear anc es“ Who hides reality, pretends , poses and always wants to give the impression ofbeing well. He wants to be seen as perfect, easy-going, etc. but is accumulatingtons of weight. A bronze statue with feet of clay. There is nothing worse for thehealth than to live on appearances and facades. These are people with a lot ofvarnish and little root. Their destiny is the pharmacy, the hospital and pain.”
  6. 6. If you don’t want to be ill, 5 Ac c ept“ The refusal of acceptance and the absence of self-esteem, make us alienateourselves. Being at one with ourselves is the core of a healthy life. They who donot accept this, become envious, jealous, imitators, ultra-competitive, destructive.Be accepted, accept that you are accepted, accept the criticisms. It is wisdom, goodsense and therapy.”
  7. 7. 6 If you don’t want to be ill, TRUST“ Who does not trust, does not communicate, is not opened, is not related, doesnot create deep and stable relations, does not know to do true friendships.Without confidence, there is not relationship. Distrust is a lack of faith in youand in faith itself.”
  8. 8. 7 If you don’t want to be ill, Don’ t Li ve Li f e Sad“ Good humor. Laughter. Rest. Happiness. These replenish health and bringlong life. The happy person has the gift to improve the environmentwherever they live. “Good humor saves us from the hands of the doctor.Happiness is health and therapy.”