Planning for sustainable farming by feeding the soil. Growing and maintaining healthy soils. Using crop rotations, cover crops, compost and organic mulches. A step-by-step guide to crop rotation. Example of a ten part rotation of vegetables and cover crops. Benefits of crop rotations, cover crops and compost. Opportunities to grow cover crops. Fitting the cover crop with the goal; smothering weeds, fixing nitrogen, scavenging leftover nutrients, improving soil drainage, grazing for small animals, bio-fumigation, killing nematodes. How to make aerobic (hot) compost. Resource list included.