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Drink Purified Water: #1Skin is the largest organ and needs to behydrated all the time.Drink at least 8 – 10 glasses of filteredwater daily.Water helps in flushing out the toxinsfrom your body.So make sure you get enough water inyour system daily.Try to avoid tap water because itcontains chlorine, fluoride and other harshchemicals.
Use Sunscreen: #2Use sunscreen lotion with SPF-15 andabove.Wear sunscreen often and even onovercast days.Also, try use sunscreen that is meant forfaces in order to prevent breakouts.Try to avoid direct sun exposure between10AM and 3PM.Many times people end up having sunburns, when proper sunscreen is not used.
Wash Your Face Twice A Day: #3Find a cleanser that matches yourcomplexion.Wash your face with warm water and amild soap or face wash.Remember your skin is an importantorgan of the human body. So rememberwhat you put.If we don’t clean our skin regularly, thepores get clogged, which further leads toacne and blackheads.Wash your face twice a day and put onthe proper treatment product.
Foods for Beautiful Skin: #4Mango - Rich in vitamin-A and richantioxidants, it fights against skinaging, regenerates skin cells and restoresthe elasticity of skin.Lemon - Vitamin C content in the juicewill keep your skin beautiful.Orange - Rich in vitamin C, it helpsimproves skin texture.Papaya - The benefits of this fruit for ourskin has been talked about since the timeof our ancestors.Banana - Rich in vitamin A, B andE, Bananas work as anti-aging agents. Afresh mashed banana facial can dowonders for your skin.
Stop Popping Pimples: #5Dont touch your blemishes other than thetime you have to cleanse and apply treatmentproducts.Touch your face less and wash your handsmore.Stop pick-poking and scratching your pimple.The more you experiment the greater yourrisk of getting unwanted scars.Apply treatment products and let themwork.
More Tips:Remove your makeup before bed.Try facial mud masques to soak up excessskin oils.Avoid wearing cloths which are too tight.Keep your hair clean and out of your faceto prevent additional dirt and oil fromclogging your pores.Cleaning and hydrating the skin is alsoimportant.Quit Smoking - Your skin is a large organthat needs a lot of air and bloodcirculation. Smoking will impair bloodcirculation and thus make your skin lookdull and grey.
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