http://www.stpetersburgdentistblog.com Dr. Cindy N. Brayer (Laser & Cosmetic Dentist St Petersburg, FL 33710) believes there has never been a better time to upgrade your smile. There are solutions for every kind of dental problem. Contact us for a consultation or find answers to your dental questions on our website. Dr. Cindy N. Brayer, DMD, PA 3388 49th Street N St. Petersburg, FL 33710 Phone: (727) 323-0377 We Offer A Variety Of Dental Services Including But Not Limited To: Cosmetic Dentist :: Dental Crowns :: Porcelain Crowns :: Dental Health :: Dental Implants :: Family Dentist :: General Dentist :: Porcelain Veneers :: Restorative Dentist :: Smile Makeover :: Teeth Whitening :: Bonding :: White Filling :: Periodontal Disease :: Gum Disease :: Prevention :: TMJ Pain Relief :: Bite Adjustments :: Laser Assisted Gum Treatment :: Stabilization of Cracked Teeth We Serve The Following Areas And Zip Codes: Areas: St Petersburg FL, Bay Pines FL, Belleair Beach FL, Clearwater FL, Indian Rocks Beach FL, Gandy FL, Largo FL, Pinellas Park FL, Seminole FL Zip Codes: 33701, 33702, 33703, 33704, 33705, 33706, 33707, 33708, 33709, 33710, 33711, 33712, 33713, 33714, 33715, 33716, 33744, 33786, 33756, 33764, 33760, 33762, 33785, 33716, 33770, 33771, 33774, 33778, 33773, 33777, 33782, 33781, 33776, 33772

1. St Petersburg Dentist Offers
Tips for a Lifetime of
Healthy Teeth

2. St Petersburg Dentist Offers Tips for a
Lifetime of Healthy Teeth
§ Thanks to better in-office dental treatments and at-home care,
more people find it easier to manage their personal dental
care.
§ Although there are some conditions and diseases that can
facilitate tooth loss, the products and technology today gives
people more control to help keep their original teeth until they
get old.
§ The most common suggestions to have a healthy set of teeth
for a lifetime is to constantly brush and floss
them. Most teeth and mouth problems are triggered or caused
by plaque, an icky layer of bacteria, food particles and other
organic matter that forms on the surface of the teeth.

3. St Petersburg Dentist Offers Tips for a
Lifetime of Healthy Teeth
§ The bacteria found in plaque are responsible for producing
acids that cause cavities to form. Plaque is also responsible for
periodontal disease, an infection that can damage the tissues
and erode the bone surrounding the teeth.
§ The best way to remove plaque and destroy its chances of
building up is through brushing and flossing.
Regular brushing and flossing is really needed so that the
plaque won’t have the chance to accumulate and
harden.
§ Don’t Be A Sloppy Brusher Most of the people have been
taught the proper technique of brushing the teeth when they
were kids.

4. St Petersburg Dentist Offers Tips for a
Lifetime of Healthy Teeth
§ However, as people get older, they tend to disregard the proper
way of brushing and just brush their teeth
sloppily. If you think that simply brushing your teeth all round
and making bubbles is enough to get rid of the plaque and
other food debris, think again.
§ As a St Petersburg Dentist I want you to know that you may
just be wasting your time, effort and toothpaste if you don’t
practice the proper technique of brushing your teeth. It takes
more than instinctive brushing to get your toothbrush bristles
to remove plaque without injuring your gums.
§ If you really want to know the proper way to brush your teeth,
you can visit a dental hygienist or a dentist so that they can
show you the proper way to do it.

5. St Petersburg Dentist Offers Tips for a
Lifetime of Healthy Teeth
§ General Tips About Brushing You need to brush your teeth at least
twice a day. Perhaps the most important time to brush your teeth is
just before you go to sleep because during sleep, the production of
saliva decreases, making the teeth more vulnerable to the attack of
bacterial acids.
§ It’s not advisable to brush more than three times a day because it
may cause the gums to recede in the
long run. When brushing your teeth, make sure not to make the
strokes too harsh because it will also cause
the gums to recede or bleed.
§ Imagine this: plaque sticks to the teeth just like jam sticks to a
wooden ladle. Rinsing the wooden ladle
won’t really remove the jam, instead, light and constant brushing
will be able to do the trick.

6. St Petersburg Dentist Offers Tips for a
Lifetime of Healthy Teeth
§ Brushing too hard will damage the ladle, which will also have
the same damage to the teeth and gums. Don’t
rush when you are brushing your teeth. Two minutes is the
recommended time to adequately remove the food and
plaque build-up on your teeth.
§ Don’t be a scrooge when it comes to toothbrushes because
they are the primary weapon for personal dental care. They
don’t cost a lot so when you notice that your toothbrush has
been with you for three months already, or if you already that
the bristles of your toothbrush has already began to splay, it’s
high time that you replace it with a new toothbrush.

7. We’d Love to Help You Create Your
Beautiful Smile!
Dr. Cindy N. Brayer (Laser & Cosmetic Dentist St Petersburg, FL 33710) believes there has
never been a better time to upgrade your smile. There are solutions for every kind of dental
problem. Contact us for a consultation or find answers to your dental questions on our
website at: http://www.stpetersburgdentistblog.com.
Dr. Cindy N. Brayer, DMD, PA
3388 49th Street N
St. Petersburg, FL 33710
Phone: (727) 323-0377
We Offer A Variety Of Dental Services Including But Not Limited To:
Cosmetic Dentistry :: Dental Crowns :: Porcelain Crowns :: Dental Health :: Dental Implants :: Family Dentistry :: General
Dentistry :: Porcelain Veneers :: Restorative Dentistry :: Smile Makeover :: Teeth Whitening :: Bonding :: White Filling ::
Periodontal Disease :: Gum Disease :: Prevention :: TMJ Pain Relief :: Bite Adjustments :: Laser Assisted Gum Treatment ::
Stabilization of Cracked Teeth
We Serve The Following Areas And Zip Codes:
Areas: St Petersburg FL, Bay Pines FL, Belleair Beach FL, Clearwater FL, Indian Rocks Beach FL, Gandy FL, Largo FL,
Pinellas Park FL, Seminole FL
Zip Codes: 33701, 33702, 33703, 33704, 33705, 33706, 33707, 33708, 33709, 33710, 33711, 33712, 33713, 33714,
33715, 33716, 33744, 33786, 33756, 33764, 33760, 33762, 33785, 33716, 33770, 33771, 33774, 33778, 33773, 33777,
33782, 33781, 33776, 33772