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Smart Choices for Healthy Feet - Springfield Clinic
 

Smart Choices for Healthy Feet - Springfield Clinic

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Smart Choices for Healthy Feet presented by Marten Sikorski DPM, Podiatry, Springfield Clinic

Smart Choices for Healthy Feet presented by Marten Sikorski DPM, Podiatry, Springfield Clinic

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    Smart Choices for Healthy Feet - Springfield Clinic Smart Choices for Healthy Feet - Springfield Clinic Presentation Transcript

    • Dr. Marten Sikorski Department Orthopedics and Podiatry Smart Choices for Healthy Feet
    • Smart Choices for Healthy Feet
      • Toenails and Calluses
      • Nail fungus
      • Ingrown toenails
      • Pedicures
      • Moisturizer
      • Shoes
      • Sandals
      • Athletic Shoes
      • Work Place
      • Orthopedic Foot Problems
        • Heel pain
        • Bunions
        • Hammertoes
      Smart Choices for Healthy Feet
    • SHOES!
    • SHOES!
      • Sandals
        • What to look for?
          • Support, foot bed, hygiene
        • What to avoid?
          • Higher heels, plastic, last year’s model
        • Flip flop craze!
          • Teens wearing them year round
        • Crocs?
    • SHOES!
      • Work place
        • Dress shoes that are sensible to spend the day in.
        • Concept of high heels to work? Flats come with issues as well.
        • Job appropriate
    •  
    •  
    • TOENAILS
      • Nail fungus
      • Ingrown toenail
      • Pedicures/nail polish
    • Toenail fungus (Onychomycosis)
      • True fungus needs a source.
        • Nail salon
        • Spouse/family
        • Athletes feet
        • Medical side effect
      • Other sources of thick toenails
        • Injury
        • Deformity
        • Non-fungus disease
          • Yeast, mold, psoriasis
    •  
    •  
    •  
    • Ingrown toenail
      • Pain
        • Pressure, swelling, callusing, thickness
      • Infection
        • Redness, warmth, pus
      • Source
        • Injury, shoes, shape, immune system
    • Ingrown toenail treatments
      • Conservative
        • Grow nail longer
        • Cut straight across
        • Avoid narrow shoes
        • Moisturize
        • “ Tape trick”
        • Soak
      • Surgery
        • Removal total nail
        • Partial nail removal
        • Chemical/
        • permanent removal
        • Surgical/permanent removal
    • Pedicures Do’s and Don’ts Relaxation Diabetics beware Callus care Nail polish/re polish Instrumentation and sterilization process Nail salon selection
    • Calluses, corns, heel cracks
      • Abnormal pressure
        • Shoes, deformity, gait, injury
          • Diabetic ulcer site
      • Moisturize!!
      • Beware of medicated pads
      • Heel pain (plantar fasciitis)
        • Pain after rest to bottom of heel, first thing in morning, stone bruise, pulling sensation
        • Bone spur???
        • Treatments
      Orthopedic Foot Problems
      • Bunions
        • Bone growth at base of big toe causing pain with pressure or with motion
          • Family history
          • Arthritis
          • Shoe pressure
          • Surgery
      Orthopedic Foot Problems
    •  
    •  
    •  
    • Orthopedic Foot Problems
      • Hammertoes
        • Weakness in foot structure
        • Shoe aggravation
        • Callus/wound source
        • Surgery
    •  
    •  
    • GOOD NIGHT!