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There are a number of health concerns for women after the big 4-0 milestone. Between a slowing metabolism, decreasing bone density, use-it-or-lose-it muscle mass and so much more, something as simple and natural as aging can become a scary and daunting thing. But simple changes in our lifestyle can make a drastic difference, and that can mean the difference between 40 and hating it, and 40 (and 50, and 60, and…) and fabulous! Join Brittany Armstrong, DPT, and Kasey Gough, DPT, from Springfield Clinic’s Physical Therapy Department as they present some great ways to stay marvelous well past middle age.