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3. the food pyamid
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3. the food pyamid

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  • 1. 3 rd activity The Food Pyramid - What different types of food can you find here?
  • 2. Food can be divided into different groups, according to what they are made of.
  • 3. There are 5 food groups, which are…
  • 4. 1. Fruit and vegetables
  • 5. 1. Fruit and vegetables
    • Fruit and vegetables provide VITAMINS, which are essential to our growth and health.
  • 6. 2. Fish and Meat
  • 7. 2. Fish and Meat
    • Fish and Meat have PROTEINS that give energy to our body.
  • 8. 3. Cereals (Grain)
  • 9. 3. Cereals (Grain)
    • Cereals have CARBOHYDRATES that give energy to our body.
  • 10. 4. Milk, eggs and dairy products
  • 11. 4. Milk, eggs and dairy products
    • Milk and dairy products give us CALCIUM, which is essential to the growth of our bones.
  • 12. 5. Sugary and fatty products
    • Our body also need some SUGAR AND FAT, but not in big amounts.
  • 13. Each group of food is necessary for the correct growth and health of our body… but not in the same amount.
    • How can we know what our body needs?
    • The importance of a healthy diet .
  • 14. THE FOOD PYRAMID Stick the food items in the correct place in the pyramid. Sweets and fats Dairy Products Grain Fish and Meat Fruits and Vegetables
  • 15. CORRECTION: It should look like this: Sweets and fats Dairy Products Grain Fish and Meat Fruits and Vegetables