As the mercury soars across the country, we have for you some naturally cooling beverages that’ll help your body cope with the heat and stay healthy. A good way of staying comfortable is by consuming foods that are naturally cooling. Try these delicious options to beat the heat.

4. Buttermilk(chass)
For details visit:
http://shilpsnutrilife.blogspot.in/2013/05/buttermilkchass-
excellent-summer-drink.html

5. For details visit;-
http://shilpsnutrilife.blogspot.in/2013/04/sugarcane-juice-very-
cooling-drink.html

6. Coconut water
For details visit ;-
http://shilpsnutrilife.blogspot.in/2013/02/coconut-water-fluid-of-
life.html

7. Barley water
For details visit;-
http://shilpsnutrilife.blogspot.in/2014/05/barley-water.html

8. Watermelon juice
For details visit:-
http://shilpsnutrilife.blogspot.in/2013/06/watermelon-super-
duper-cooler.html

10. For details visit;-
http://shilpsnutrilife.blogspot.in/2014/05/jaljeera.html

11. Kokum juice Solkadhi
For details visit;-http://shilpsnutrilife.blogspot.in/2014/05/kokum-
juice-solkadhi-refreshing-summer.html

14. THANDAI
For details visit;-http://shilpsnutrilife.blogspot.in/2013/03/health-
benefits-of-thandai.html

18. Rajasthani drink - Rabdi
For details visit:-http://shilpsnutrilife.blogspot.in/2014/05/rajasthani-
drink-rabdi.html

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