Metabolic syndrome
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Metabolic syndrome

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    Metabolic syndrome Metabolic syndrome Document Transcript

    • METABOLIC SYNDROME VSYOGA
      BY SATYA ON 15 NOVEMBER FOR PODIGAI TV
    • WHAT IS SYNDROME X
      MAIN FEATURES INCLUDE HI BP, INSULIN RESISTANCE, CHOLESTEROL, INCREASED RISK OF CLOTTING, MOS OFTEN OBESE.
      HI INSULIN LEVELS, W/H RATIO OF 0.9, TGL 150, HDL LOWER THAN 35, BP 140/90 OR ABOVE
      APROX 20 TO 30 % OF INDUSTIALIZED AFFECTED
      MEN MOMORE THAN 40, WOMEN 35
    • CAUSES ABD RISK OF MS
      OBESITY, POST MENOPAUSAL, SMOKING, HIGH CARB FOOD, LACK OF ACTIVITY,
      ,, LEADS TO DIABETES AND HEART DISESE DIAB 10- 30 TIMES HD 2TO 3 TIMES
      NAFLD, KIDNEY, RISK OF DEMENTIA, POS
    • treatment
      LIFE STYLE MODIFICATION
      DIET AND PHYSICAL EXERCISE LIKE YOGA,
      NO LIPOSUCTION, MEDICAL TREATMENT
    • ASANAS
      TRIKONASAANA
      VIRABHADRASANA
      UTTAKATASANA
      NAVASANA
      PASCHIMOTASANA
      UTTANA PADASANA
      SARVANGASANA
      BUJANGASANA
      DHANURASANA
      VAKRASANA