Cancer yoga

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cancer yoga, yoga for cancer patients

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Cancer yoga

  1. 1. HOW YOGA FITS IN  REDUCING STRESS AND MANAGING SIDE EFFECTS  CAN BE ADAPTED ACCORDINGLY  SIMPLE STRETCHES, PRANAYAMA, GUIDED IMAGERY,     SAVASANA KARMA YOGA- MEANINGFUL LIFE BHAKTI YOGA- DEVOTIONAL AND PEACEFUL LIFE REGULAR SATSANGHA HELPS TO FORGET THE WORRIES SPIRITUALITY PROVIDES TO PREPARES ‘ART OF DYING’
  2. 2. SCIENTIFIC EVIDENCE  DR. DEAN ORNISH SUGGESTIVE EVIDENCE THRO GENTLE ASANA, PRANAYAMA, MEDITATION ETC  UNIVERSITY OF CALGARY – CA- 75 MINS CLASS/WEEK- LESS TENSION, ANXIETY, ANGER, SELF PITY, FATIGUE, EMOTIONAL IRRITABILITY IN 7 WEEKS
  3. 3. HOLISTIC APPROACH  SOY PRODUCTS LOWERS THE INCIDENCE  COMMON COMPLICATION LIKE ANXIETY AND      DEPRESSION COMBATED PAIN CONTROL WITH YOGA ACCUPRESSURE HELPS REDUCES NAUSEA AND VOMITTING SATSANGHA NUTRITIVE FOODS LIKE NUTS, FRUITS AND VEGETABLES GINGER, GREEN TEA RELIEVES NAUSEA
  4. 4. ASANAS  UTTANA PADASANA  PAWANA MUKTASANA  BUJANGASANA  PASCHIMOTASANA  ANULOMA=VILOMA  BRAHMAHARI  BREATH AWARENESS MEDITATION

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