41 lessons-getting-through-a-breakup

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  • My name is Angela and am from USA, I want to use this opportunity to thank my great Doctor who really made my life a pleasurable one today. This great man Dr Osorba brought my husband back to me, i had two lovely kids for my husband, about four years ago i and my husband has been into one quarrel or the other until he finally left me for one lady. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, until one day i met a good friend of mine that was also in a situation like me but her problem was her ex-boyfriend who she had an unwanted pregnancy for and he refused to take responsibility and dumped her. she told me that mine was a small case and that i should not worry about it at all, so i asked her what was the solution to my problems and she gave me this great man’s email address. I was doubting if this man was the solution, so i contacted this great man and he told me what to do and i deed them all, he told me to wait for just 48 hours and that my husband will come crawling on his kneels just for forgiveness so i faithfully did what this great man asked me to do and for sure after 48 hours i heard a knock on the door, in a great surprise i saw him on his kneels and i was speechless, when he saw me, all he did was crying and asking me for forgiveness, from that day, all the pains and sorrows in my heart flew away, since then i and my husband and our lovely kids are happy, that’s why i want to say a big thank you to Dr Osorba Spiritual Temple. This great man made me to understand that there is no problem on earth that has no solution so please if you know that you have this same problem or any problem that is similar, i will advise you to come straight to this great man. You can email him at: osorbaspiritualspelltemple@gmail.com you can also visit his blog on http://osorba.blog.co.uk and websites websites http://osorbaspiritualspelltemple.webs.com/
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  • My testimony all thank to DR.MAGBU i was in love with a girl named Nicki i was in deeply in love with her i have tried my best to get her, on till i meant this man named Dr Magbu i explained eventing thing to him, he told me that my problem is solve but i ask him how is that possible, he told me that i should not worry again that my problem is over than he cast a spell on her to come back to me to my surprise she come back to me in 4 days after the spell has been cast. She is in love with me so i am very happy she is back to me thank you can contact him if you need your ex back EMAIL:reunitingexspell@gmail.com RE UNITING EX SPELL TEMPLE IS REALLY GREAT michell
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41 lessons-getting-through-a-breakup

  1. 1. MOTIVATIONAL REPORT Getting Through Your Break-Up (if you need more lessons visit the links below: 41 lessons in life Free Motivational Report) The end of a relationship is almost always painful and emotionally challenging. As disastrous as it is when it happens, though, you do have the strength to put the relationship in your past and move forward. How can you find this strength? Consider the following suggestions to hasten your recovery process: 1
  2. 2. 1. Acknowledge your feelings, at least to yourself. Admit that you feel bummed out, rejected or incredibly disappointed in how things turned out. These are human feelings and youre entitled to them.2. Write in your journal. Even though you might not often write about personal things, when youre experiencing the end of a relationship, journaling will provide you the space and time to "empty out" your feelings. • Document everything you feel and why. Record questions you lack the answers for. After a few weeks to a month of writing a couple of minutes each day, youll notice your troublesome feelings beginning to subside.1. Recognize a break-up as opportunity. Even though this is tough to do, view your break-up as a time to expose yourself to different activities, people and social situations. • Try a new sport, like tennis, or do Pilates. Take an interest in the theatre. The key is to utilize your extra time in productive ways.1. Learn something new. After you go through a break-up, its good to stretch your mind a bit to give yourself something else to think about. Find a topic thats interesting to you. • Take that language class you always wanted to take or a photography course to learn how to snap great photos. Even just checking out interesting non-fiction books from the library can be a wonderful intellectual adventure.1. Focus on your body. Think about areas you want to maintain or improve. • For example, you may be thrilled with your arms or strong legs. Or maybe you have some "trouble spots" youd like to work on. 2
  3. 3. Take up an exercise to strengthen or tone those areas of your body. This is a great way to enhance your self-esteem. 1. Expose yourself to new experiences. For example, maybe youve always wanted to travel or try vegetarianism. Now you can concentrate on undertaking such projects. • When you go through the end of a relationship, avoid staying in the emotional pain and angst of it. By experiencing new things, you refresh and renew your existence. Trying new activities illustrates that youve chosen to move on and be optimistic. 1. Communicate regularly with a close friend or family member. Sometimes, just having someone to talk to is all you need to get yourself on the road to recovering from a relationship split. Find a person whom you believe will listen and give you honest feedback. • Share your thoughts and feelings about the break-up until you no longer feel the need. • Seek support when you need it, before your mood drops further. This is the smart thing to do any time youre down, regardless of the reason. 1. Recognize that in order to get over it, youve got to go through it. In reality, trying to just "skip over" your feelings about the relationships termination tends to delay your overall recovery. • Once you allow yourself to feel the feelings and express them in some way, you can then move forward unfettered.Experiencing a relationship break-up might be one of the mostchallenging experiences youll ever have. If you act on these 3
  4. 4. suggestions, youll be surprised at how quickly youll be back ontrack to the healthful, happy life you deserve.Great resources41 lessons in lifeFree Motivational Report 4

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